Keto? Low Carb? Will you lose fat? My keto is NOT your keto. Personalized nutrition.

Your Brain's Coach

English - May 31, 2018 04:00 - 9 minutes - 4.56 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: TRF or IF, What's the F?! WHEN you eat is more important.

TUNE IN and LEARN:
Why some people fail and some succeed on keto or low carb diet
Why you should stop obsessing about carbs and fats and start obsessing about FOOD you eat
How your lifestyle is a part of your diet, and not the smallest part

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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