How smartphone helps you eat less pizza 🍕, multivitamin for memory on our 5-Bullet Brainy Monday.

Your Brain's Coach

English - May 29, 2023 07:00 - 32 minutes - 22.3 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Back To The Future: "secret" mental models elite performers use to build desired future faster.

Next Episode: Habit-Building Accelerator Framework: build or break habits faster with science-based toolkit.

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TUNE IN TO LEARN:
Nutrition for the brain is how you unlock your genius and develop it long-term!

It's funny for me how STILL, very few of us think of nutrition when it comes to high cognitive performance, motivation, focus, achieving long-term goals.

It's no surprise to me when my clients, friends and family report feeling extraordinary after starting taking essential supplements.

And very solid scientific evidence starts to pile up confirming just that, what I've been advocating for years - brain nutrition quality is the quality of your life, your work and business, your relationships.

TUNE IN! And take your multi!

Brought to you by Angela Shurina
BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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https://BrainBreakthroughCoach.com/newsletter