Happy-Brain Fat Loss 5-Pillar System: make your subconscious happy and you'll reach AND KEEP any weight loss goal without feeling miserable.

Your Brain's Coach

English - June 07, 2023 05:00 - 33 minutes - 23.3 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Testing the quality of your diet with AI - don't trust your guru. And other news on 5-Bullet Brainy Monday.

Next Episode: Entrepreneur Weight Loss - this is how Alex Hormozi, Russell Brunson did it. 1 thing to never skip!

TUNE IN TO LEARN:
The reason why 90% of people regain the weight they lose?
They fight their biology aka work against their own brain.

You fight your brain - you'll lose every time.

Scientists say that 95% of our life is in the subconscious. This means decisions you make consciously don't really matter.
So what can you do?
Design your environment and behavior so subconscious parts of your brain start helping you reach your goals.
This is THE ONLY way.

This is how I stopped emotional eating and yo-yoing my way and life.
This is how I helped hundreds of clients globally to keep their ideal weight.

BURNOUTPROOF FOUNDER CHALLENGE REGISTRATION IS NOW OPEN!
www.BunroutproofFounderChallenge.com/register

Text Me Your Thoughts and Ideas

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter