Gut Care for a Focused Brain in 4 Daily Habits. Research simplified.

Your Brain's Coach

English - April 14, 2023 11:00 - 39 minutes - 27.2 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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TUNE IN TO LEARN:
Everything your brain does depends on a healthy gut. When your gut isn't well - your brain will suffer too!
ADHD, brain fog, scattered mind, anxiety - much of it has roots in the gut!

Gut care is actually very simple.

There are only 4 things to remember about eating to optimize your gut for wellness and brain productivity. Everything else in your life will improve too!

It's all in the gut. Here's what research tells us about gut care.

"Work Smarter. Harder is not enough." - Free Friday Workshop. SAVE YOUR SEAT.

HEALTH, NUTRITION COACH
Change in days - not in years!
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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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