Designing and choosing your space for analytical focus, creative innovation 💡 and big thinking, and personal wellbeing.

Your Brain's Coach

English - August 11, 2022 12:00 - 15 minutes - 10.7 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 🌞Morning routine for 5Am-ers: no coffee, alert, awake and focused. 3-step no-cost routine.

Next Episode: Why weekend screws up all your progress: wanna change it? Neuroscience of weekend screw-ups.

TUNE IN TO LEARN:
A couple of well researched tools, concepts to design your space that improves your capacity to think creatively and come up with more innovative solutions, see different perspectives and horizons, to stay more focused and analytical and to just feel well, calm and welcomed in your space.
We design our spaces and they design us back.

Produced by Angela Shurina,
Schedule our call HERE.
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-charts productivity🔥(Founders, business owners, distributed teams.)

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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