Flowdreaming: Still Kinda Woo Woo

#584: Instant Joy Is A Real Turn On

November 20, 2018 15:00 - 25 minutes - 25.1 MB

By now, you’re getting used to the new format, right? Zero in on a single idea, explore, and shift your mindset and energy into a new flow. Today we focus on joy. How long has it been since you had joy? Did you give up on ever having joy again? Are you getting enough? Wait, no? How come? Let’s tease joy, coax joy, and finally fall into joy in the next 20 minutes. Can you do it? (Hint: The first step to feeling better is believing it’s possible. A Joy Tune-Up is exactly what you need.) To get ...

#583: The Turning Point

November 13, 2018 21:00 - 31 minutes - 31.1 MB

Summer recently realized she had no social media following under her own name. All her work was focused on her teachings and techniques. She was hiding. No more. She reveals how she stepped out from behind her work and faced the audience as just herself. Would they like her or boo her off the stage? Find out. (And find out if maybe YOU are doing the same thing.) For more, check out M.E. School at Flowdreaming.com.

#582: Are You A Conflict Avoider?

November 06, 2018 23:58 - 45 minutes - 33.8 MB

The mindset of Flow relies on intense inner personal power. But what if you avoid conflict? What if your people-pleaser nature seals your lips shut and forces you to carry energy burdens that shouldn’t be yours to carry? Learn to undo your avoidance and blossom into healthy inner power. For more practice, try the Reclaim My Power and Speak My Truth Playlist at Flowdreaming.com.

#572:Why You Hate Certain People (Rebroadcast)

October 30, 2018 18:01 - 56 minutes - 40.7 MB

Some people are triggers. They remind you of the ignorance you abhor, or the selfishness you despise. Sometimes, their job is to reflect back your own insecurities, or rob you of your power so you can learn how to reclaim it back. Point is, the people who most get under our skin are in our lives for a reason. Are you ready to solve your reasons today? Join us. Try from the Flowdreaming.com shop for more.

#454: What Feeling Stuck Is Really Telling You (Rebroadcast)

October 23, 2018 19:34 - 55 minutes - 24.6 MB

Screeeetch!! That’s the sound of you grinding to a halt. A slow halt…it may have taken you years to discover that you’re totally stuck, paralyzed with indecision, on constant WAIT mode for the right next direction in your life. How did you get here, and how you shift from it? Learn how Summer counsels her clients and students to move into beautiful, right new directions in their careers, relationships, and more. Go deeper with the at Flowdreaming.com.

#560: On Being Happy (Rebroadcast)

October 16, 2018 20:00 - 56 minutes - 41.8 MB

Can you create happiness on demand? You bet you can. All it takes is learning to Flowdream. We practice generating happiness today with 11 concrete ways to leave you feeling better than when you arrived. Continue with your Happiness Project with the Emotional Ecstasy Flowdream at Flowdreaming.com.

#581: Lesson in the Energy of Money & Exchange (M.E. School)

October 10, 2018 02:49 - 56 minutes - 40.7 MB

Do you need to earn more? Do you want to be given more? Do you want abundance springing up all over? Then listen to today’s lesson from M.E. School. Join Summer as she explores how you can create cashflow … in flow! For more, look up M.E. School at Flowdreaming.com.

#580: The Grind of Consistency

October 02, 2018 20:36 - 56 minutes - 40.7 MB

Consistent people tend to win: they have those 401Ks, those marriages that last, the career that kept upleveling them. Don’t those people just piss you off? (Unless you’re one of them?) We look at the differences in lives between consistent people and those who ride the winds. Who wins? Who is better? Jury’s out …

#579: Lessons in Elegance (M.E. School)

September 24, 2018 17:11 - 56 minutes - 40.7 MB

Elegance? Yeah! Life can be elegant. You can flow through it, unruffled, unstressed. But how? Let’s bring some principles of Flow into your life and get you feeling GOOD again. Once more, Summer brings her lessons from M.E. School to you today!

#578: Lessons in Inner Power (M.E. School)

September 18, 2018 14:30 - 56 minutes - 38.5 MB

The only gift you have consistently through your whole life is YOU — your body, mind, and inner being. Yet we often treasure it last. Today we play with the balance between our personal power, and the power others have over us in our lives. Today’s lesson is direct from Summer’s M.E. School, and great example of what goes on there!

#577: Lessons in Future Being (M.E. School)

September 11, 2018 23:59 - 56 minutes - 38.5 MB

M.E. School kicks off enrollment this week, so Summer is taking you for a peek inside with a lesson on crafting your Future Self. Who are you? How do you look and feel? What have you made, and what have you released? Spend time in Flow crafting your Future You. Then take it further by checking out M.E. School at www.Flowdreaming.com.

#576: What Does a Birthday Mean Anyway?

September 04, 2018 19:45 - 56 minutes - 38.5 MB

Oh sweet lord, another birthday. Happy to be alive 3 years post cancer, but also, not so happy about that 20 extra pounds, and the lack of energy that used to propel me. What is aging anyway? What is gratitude? How can you recapture gratitude and wonder again for your looks, your heart, your mind? Go deep in and ask. Find your joy again in today’s episode. Then try Super Inner Yumminess at Flowdreaming.com.

#566: A Super Dose of Good Energy NOW! (Rebroadcast)

August 29, 2018 00:12 - 56 minutes - 40.4 MB

The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let Summer guide you into them. Summer's remarkable talent for bringing people into the higher state of Flow is well-documented in her 17 years of practice. So come aboard the Flow train. All we're doing today is FEELING GREAT!

#575: Is There Light? Where the Future Is Going

August 21, 2018 18:13 - 56 minutes - 38.5 MB

Where are we heading to? Politics, economy, environment, community, our social norms? How do you grow, personally, inside, when the world around you is always falling down? Let’s look at the light, and hope today. For more, check out the No More Negativity: Feel Safety, Sunshine, and Ease Playlist at Flowdreaming.com.

#574: The Fierce Pull: Coming Back as the Underdog

August 14, 2018 20:00 - 56 minutes - 38.5 MB

Head down, embarrassed. You tried, and failed. Other people were better. But you can’t let go, you can’t stop. You are a comer-backer. Yeah? Me too. Let’s explore that. For more, try the Flowdream at Flowdreaming.com.

#573: How to Get More Clients

August 08, 2018 00:22 - 56 minutes - 38.5 MB

A tutorial! How did Summer build M.E. School? And her Flowdreaming website? Summer shares how she uses non-physical energy to shore up all the physical things she does to spread the word about Flow. Learn how and where YOUR tribe is, and how you can collect them around you with a lot less effort than you’ve probably been putting in. Use the at Flowdreaming.com for the next step.

#572: Why You Hate Certain People

July 31, 2018 14:06 - 56 minutes - 38.5 MB

Some people are triggers. They remind you of the ignorance you abhor, or the selfishness you despise. Sometimes, their job is to reflect back your own insecurities, or rob you of your power so you can learn how to reclaim it back. Point is, the people who most get under our skin are in our lives for a reason. Are you ready to solve your reasons today? Join us. Try Powerful Inner Healing & Release from the Flowdreaming shop for more.

#571: Time for More Time

July 25, 2018 00:48 - 56 minutes - 38.5 MB

Are you always early, or always late? Does it seem like you never have enough time in your day, or does the time drag by? Summer explores how we process time, and how time is really just a container for us to explore. Flow, time, and experiences…all on the table today. Try from the Flowdreaming shop for more.

#570: The DMV, Hotels and More

July 16, 2018 15:40 - 56 minutes - 38.5 MB

Yes, that’s right. The DMV. Cornerstone of underfunding and inefficiency. We look at how different places contain different energies that are created from the swirling energies of company culture, the people, and the institution itself. You’ll discover why fairs, malls, post offices, DMVs, hotels and more all have complex energies that impact you for better or worse. Try the from the Flowdreaming shop for more.

#569: The Rise of Constant Connection

July 11, 2018 02:32 - 56 minutes - 38.5 MB

Between texts, snaps, likes, rings and tweets, we’re constantly ON. The same tech that holds us together also stresses us out. How can you use tech without it using you? See how our information overload is affecting your work, life, and happiness and use Flow to make some changes to it in today’s show. Try the from the Flowdreaming shop for more.

#568: The People We Love, and Why We Do Anything At All

July 03, 2018 23:16 - 56 minutes - 38.5 MB

Summer ran into Arielle Ford at a garden party a few weeks ago. They talked about the 20 years they’ve known each other and Arielle’s sister Debbie, who’s since passed over. These three amazing women are all seekers. Today, Summer and Arielle talk about Debbie’s surprising last legacy: a book that was only published after death! Join Summer and Arielle for this live, wonderful, emotionally rich episode.

#567: The Energy of Mid-Life Crises

June 26, 2018 19:00 - 56 minutes - 40.4 MB

You’re 40. You’re 50. You hit the age when you ask, What the heck am I doing? Is this all there is? Like millions before you, you’ve hit that point when we hit pause on our life and re-evaluate. This can be one of the richest periods of your life! Learn what this period is asking of you, and how you can reap all you can from it. Join Summer for a fascinating look at flow, middle-age, and re-starting where we left off. And, to go deeper, visit Flowdreaming.com and look up the Restored, Aligned...

#566: A Super Dose of Good Energy NOW!

June 19, 2018 19:00 - 56 minutes - 40.4 MB

The best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let Summer guide you into them. Summer’s remarkable talent for bringing people into the higher state of Flow is well-documented in her 17 years of practice. So come aboard the Flow train. All we’re doing today is FEELING GREAT!

#565: Miracles

June 13, 2018 04:00 - 56 minutes - 40.2 MB

Summer has experienced three miracles in her life. She shares them with you and get you thinking about your own miracles—when do they happen, why do they happen, do they have anything to do with being deserving? Share your own stories about miracles on air with Summer. Also check out the playlist at Flowdreaming.com.

#564: The Trauma of Making Big Decisions

June 05, 2018 23:32 - 56 minutes - 39.9 MB

Do I or don’t I? What will happen if I do, or if I don’t? Which will be worse? Making decisions can feel rough since we always want to know the outcome beforehand. But Flow doesn’t give guarantees, which is why so many of us end up getting stuck. Hear Summer’s spin on how to make solid decisions, and finally get your mind back! For help, try the Restored, Aligned, and in Control Meditation Playlist at Flowdreaming.com.

#563: Special Series: Backward Looking Girl

May 29, 2018 23:34 - 56 minutes - 40.4 MB

Backward Looking Girl is a special phrase invented to capture the essence of on the emotional tendency to look backward in our lives instead of forward. “All good things are behind me” is a typical Backward Girl phrase. Well, newsflash: all the best things are ahead of you. Let’s break that tendency to go backward and see what lies on YOUR gorgeous horizon. Try the Get Unstuck Playlist at Flowdreaming.com for more.

#562: Special Series: Entering Someone’s Orbit

May 22, 2018 23:35 - 56 minutes - 40 MB

Relationships mirror the galaxy. We have blazing suns encircled by plants. We have cold asteroid belts without life. We have vast interstellar distances of pretty much nothing. Doesn’t this sound like a metaphor for your life? Summer examines the power of that one unique, life-changing relationship—when you enter someone’s orbit and things are never the same again. Try the Ask and I Will Receive Playlist for more on developing new characteristics at Flowdreaming.com.

#561: Special Series: Personal Growth — The Dark Side

May 16, 2018 03:12 - 56 minutes - 40.2 MB

When does personal growth go wrong? Is it always a good thing to be aware of your growth areas? And why all the emphasis on blocks and patterns? Summer digs into the dark side of personal growth today. Don’t miss it. Try the My Future Self Flowdream for more on developing new characteristics at Flowdreaming.com.

#560: On Being Happy

May 09, 2018 00:15 - 56 minutes - 39.6 MB

Can you create happiness on demand? You bet you can. All it takes is learning to Flowdream. We practice generating happiness today in this episode that will leave you feeling better than when you arrived. Continue with your Happiness Project with the Emotional Ecstasy Flowdream at Flowdreaming.com.

#559: Special Series: Connectors

May 01, 2018 22:35 - 55 minutes - 39.5 MB

Some people are born connectors. Call them networkers, social butterflies, or whatever you want . . . they know everyone, love everyone, and want us all to meet each other. Let’s talk about these special folk, and maybe you’ll discover that you actually ARE one. Engage your connectivity further with I Have So many Good Close Friends at Flowdreaming.com.

#558 Special Series: Back at Last! Calls and Flow

April 24, 2018 23:02 - 56 minutes - 40.7 MB

Flowdreaming will be reinventing itself in the coming weeks as Summer interviews guests and branches out in her quest to understand everything “woo.” Today’s show is also her first show on her new broadcast network, inflowradio.com Come join with calls and chitchat, live on air! Last, keep playing with your intuition with the at Flowdreaming.com.

#468 Becoming an Awesome Receiver

April 17, 2018 19:43 - 53 minutes - 36.8 MB

You’ve been given a lot. Have you returned that by taking time to be thankful? If you don’t do it, then Flow will MAKE you do it. Receiving isn’t something you ignore. It’s an active process. The universe wants you to spend time in it. Summer shares her experience learning the hard way how to receive. Get more with at Flowdreaming.com.

#449 Burn Out E.R.! In the Recovery Room ...

April 11, 2018 01:27 - 55 minutes - 22.3 MB

Burnout takes many forms … from emotional flatlining to angry exhaustion. We never TRY to reach burnout … it happens when we habituate ourselves to high-stress situations, and we finally reach our wits end. Luckily, you can use Flow to regain your sense of passion, focus, and desire. Summer gives you a foolproof formula for beating burnout. Go deeper with the at Flowdreaming.com.

#557 How to Overcome Adversity and Setbacks Using Flow

April 03, 2018 19:00 - 56 minutes - 25.8 MB

Problem solving! Gotta love it. If you have stress, you really just have a series of problems begging to be solved. See how you approach this in Flow, with help and guidance. Summer’s shares both practical ways for becoming an awesome problem-solver, as well as how to use non-physical means to smooth, prevent, and chill through life’s stresses. Go further with the at Flowdreaming.com.

#427 Healing Is So Elegant

March 27, 2018 23:46 - 54 minutes - 22 MB

Do you feel complete, cherished, whole in EVERY area of your life? No? This means that parts of you need healing. Healing is an ongoing process of renewing the damaged, repressed, betrayed, angry, or unfulfilled bits in us that can accumulate over the years. Summer shows you how Flow is perfect gateway to deep inner healing. Go deeper with the at Flowdreaming.com.

#429 Your Work Family …Friends or Foes?

March 20, 2018 20:36 - 55 minutes - 22.2 MB

Work is like family: you spend more time with your coworkers than your own kin! So getting your work life to feel easy and growing is crucial to a healthy life. If your work is stressful, boring, or unrewarding (financially, emotionally, or otherwise) then you need to put your Flow to work IN your work! Learn how in today’s episode. Get more with the at Flowdreaming.com.

#412 The Lack Cycle: Your Energy Income Ceiling

March 13, 2018 19:00 - 55 minutes - 22.2 MB

When you think about your worth, what number do you settle on? Is the wage you’re being paid now, or are you priceless? This show marks the first in a series that will help you uncover “lack” thinking in your life. (Hint: Every time you expect your needs won’t get met, you’re in lack.) Summer helps you turn this around with Flow. Get more with the at Flowdreaming.com.

#556 Co-Creating Cars, Homes, and Things

March 07, 2018 00:27 - 32 minutes - 29.7 MB

Whew, all this inner work we’ve done lately! So how’s your physical world? Is it in just as good a shape? Today we play with manifesting thing, like reliable cars, snug happy houses, and fun toys that let us fully indulge in physical life. Make your wish list and join Summer for co-creating all the marvelous things you want. Make even more with the Find a Perfect New Home Flowdream at Flowdreaming.com

#525: Flow - Your Ultimate Money Blanket

February 27, 2018 23:39 - 44 minutes - 30.3 MB

Safety and security...the feeling of hunkering down and riding out the storm. Financial security, emotional security, health security...in Flow, you learn that REAL safety is built on flexibility and growth. So while everyone around you is retracting, you’re moving into all the new space they’ve left open, getting ever more secure in your life. Go deeper with the at Flowdreaming.com.

#455: Flowdreaming Today

February 20, 2018 23:00 - 55 minutes - 22.2 MB

Experience Flowdreaming as Summer takes you on a journey into the truly magical world of Flow. Learn to integrate Flow into your life. Know in advance what your results will be. Summer brings you up to date on the latest uses for Flowdreaming, and teaches you how to begin experiencing the massive shifts it creates. Get more with the at Flowdreaming.com.

#487: Hiding, or Ready to Be Seen?

February 14, 2018 01:16 - 54 minutes - 22 MB

Many of us reach a certain point in life where we begin to feel that in order to fully serve our purpose, we need somehow go bigger….and going bigger means BEING SEEN. This means that you can no longer hide behind fear, insecurity, not being good enough, or any form of self-doubt. Your message becomes larger than your fear, and finally trumps it! All the most successful teachers, leaders, and talents have fully embraced the feeling of being seen. It doesn’t scare them to stand in the front of...

#555: You Are Totally Lovable

February 07, 2018 00:59 - 55 minutes - 31.8 MB

Yes, you are, goddess or god. You are totally lovable. You are kind, curious, loving and trustworthy. You are wise, caring, and giving. In other words, you rock. Why not let yourself feel it for a few minutes? Today, we get into the Real You—the one who sometimes hides under all that lack thinking. Come feel him or her in today’s episode. Then continue to feel it with the at Flowdreaming.com.

#554: To The Moon and Back

January 31, 2018 02:20 - 53 minutes - 30.4 MB

Learn to let big ideas drop in and take seed in your dreams. That big foundation? You can make it. That huge company? You can create it. That bestselling book? You can write it. We’ll practice allowing Big ideas to not only reveal themselves to you, but allowing yourself to accept them and grow into them. The at Flowdreaming.com will really help you with this one.

#553: Feeling Triggered? That’s Freakin’ Awesome!

January 23, 2018 23:00 - 54 minutes - 31.1 MB

Feeling grumpy, irritable, angry, or misunderstood? Did someone say something or do something to trigger you? If so, then go give them a kiss. Seriously. They did you a favor. Triggers are gold in your pocket. The trick is knowing how to spend them. Summer upends your understanding of triggers and helps you flow through them. For more, enjoy the from Flowdreaming.com.

#458: The Imperfect Science of the Severely Messed Up

January 16, 2018 22:16 - 55 minutes - 22.1 MB

Some days, things just go astray. Communication is confusing, projects get stalled, people get in the way, and everything skews off track. What kind of energy is this!? And how do you fix it? Fortunately, you can. Learn how to put renegade energy back into alignment in today’s episode. Go deeper with the at Flowdreaming.com.

#527: Finding the Gift

January 09, 2018 22:59 - 30 minutes - 21.2 MB

If you master the art of Finding the Gift, then life truly becomes a fun game. Whether you’re facing a tragedy or triumph, finding the gift in it immediately puts you in power. And when you’re in power, Flow is your willing accomplice to achieving your dreams. Get more with the at Flowdreaming.com.

#448: Some Serious Flow

January 02, 2018 23:00 - 55 minutes - 22.2 MB

Feel your Flow today as Summer spends the hour helping you feel aligned, on purpose, and in Flow. Flow is a state of being wherein you move with ease and purpose through every upcoming moment. When in Flow, you experience a sense that everything happening is somehow right, on track, and part of a greater purpose. You can learn to cultivate and create this state of being on demand, effectively snapping your life back on track like your chiropractor adjusts your spine! Feel on purpose, in flow,...

#474: Create Strong Healthy Boundaries

December 26, 2017 20:00 - 55 minutes - 22.2 MB

Is it easier for you to say no, or say yes? It depends on the circumstance. What if you have to say yes to yourself, like investing money in yourself, or creating time for yourself? What if you have to say no, that you don’t want to loan money to your family, or you don’t want to behave how your partner thinks you should? We explore how to create strong healthy personal boundaries, in our relationships and in our lives. Try the Strong Healthy Boundaries Meditation at Flowdreaming.com

#552: No Longer Towing the Line

December 19, 2017 23:00 - 55 minutes - 51.3 MB

Rebel. Reject. Don’t want to go along with the line. Is this you? Was this you? Do you want this you back? We look into the energy of the Rebel and what he/she does for us. Get more with the at Flowdreaming.com.

#551: Your Life Major

December 12, 2017 20:00 - 53 minutes - 49.3 MB

Themes of Summer’s life this year: power, trust, fear. What are your top themes? What IS a life theme, anyway? We explore the teachings in mystery schools—places that help you go deep and discover things that normal life doesn’t play in. Get more with the at Flowdreaming.com.

Flowdreaming: Still Kinda Woo Woo

Episodes