Flowdreaming: Still Kinda Woo Woo
693 episodes - English - Latest episode: 18 days ago - ★★★★★ - 232 ratingsGet unstuck. Find your inner power. Feel revitalized and excited for life. See what you're truly capable of creating or becoming. And, learn to manifest and co-create using the power of Flow and the Universe!
Mix up a pinch of woo and a ton of practical advice. Come join me for a heap of super good vibes, deep honest teachings, and an open-minded, growth-seeking friend to hang out with (me)!
Discover manifesting, abundance thinking, deep healing, inner power, mindset, coaching, business advice, and of course the magic elixir of Flowdreaming — we cover it all!
All for the purpose of helping grow into your inner power, magic, and success each and every week.
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Episodes
BONUS: 8 Feet of Nothing with Katie Silcox
June 25, 2024 19:00 - 1 hour - 144 MBToday we fuse ancient Ayurvedic, tantric, and Buddhist thought with the future-facing practice of Flowdreaming. My guest Katie Silcox and I sweep you up in a conversation where we both end up describing the very same way of living, just through two different historical lenses. Dive into feminine power (or shakti), the ease and philosophy of flow, and the layered, balanced way to manifest using both masculine and feminine energies. Find Katie’s work at , check out her podcast Spirit Sessions, ...
731: Summer Solstice Manifesting: Heat Up Your Manifesting with Sizzling Solar Energy!
June 16, 2024 19:00 - 34 minutes - 78.8 MBStop by for a quick Summer Solstice practice that will supercharge you and heighten the energy around whatever you’re creating in your life. This ritual stokes the heat and fire around your manifesting as you capture the essence of the sun in your heart and being. Plus, you’ll be brought into the Flowdream “Going Big” (also available at the Flowdreaming shop at ). For more insights or to learn how to Flowdream for free, visit , watch Flowdreaming on Youtube, or download the Flowdreaming app. ...
730: An Energy Activation That Works
June 11, 2024 22:53 - 32 minutes - 73.8 MBImagine sitting down and spending just 10 to 15 minutes in a state of deep communication with the universe. In these moments, you’re able to perfectly craft how your life looks and feels in every way. The energy you create is huge, beautiful and feels like it radiates from your very inner being. This emotion—this energy— moves like a sculpturer’s hands into all the situations around you, modifying, adjusting, and shaping. This energy is a Flowdream. We talk about how to use a Flowdream to mak...
729: The Roughest Coaching Session of My Life (How to Spot Toxic Coaching)
June 04, 2024 19:00 - 26 minutes - 61.7 MBTrue story! Come with me into a coaching session that went very very bad, very very fast. Get a firsthand look at what “toxic coaching” is like and learn how to discern the people who are truly gifts in your life from those who gaslight. For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
BONUS: Think Unbroken with Guest Michael Unbroken
May 28, 2024 19:00 - 46 minutes - 106 MBYou all know my obsession with power leaks. Well, Michael Unbroken takes it to a new level. This man gets positively fierce about facing and healing the broken bits inside you. If you’re curious what it means to take healing to the ultimate level in yourself…and discover what that kind of journey can do for you to take your power back, totally change your life, and become a new person in your own world, then listen to this deeply fascinating conversation. Visit Michael at @michaelunbroken. ...
728: Slaying Imposter Syndrome
May 21, 2024 19:00 - 46 minutes - 107 MBProcrastinating, underearning, feeling frozen in place or overwhelmed…is there a root cause to all of these? Yes, and it’s called Imposter Syndrome. It’s when you want to do something and know you can do it well…but somehow you always back away. There’s someone better than you already in the game. There are people who can’t or won’t want to pay you for your gifts. There’s a wiggly feeling that surfaces at times that whispers, “You’ll never be promoted to that, or earn that!” Maybe you’re even...
566: A Super Dose of Good Energy NOW!
May 14, 2024 19:00 - 56 minutes - 40.4 MBThe best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let me guide you into them. Come aboard the “Flow train.” All we’re doing today is FEELING GREAT! For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
BONUS: Your 5-Step Manifesting Practice with Guest Emma Mumford
May 07, 2024 19:00 - 35 minutes - 81.7 MB“Ask - Believe - Trust - Surrender - Receive.” My guest Emma Mumford of the “Spiritual Queen's Badass Podcast” shares her five-step method for manifesting. We delve into the two most important parts, particularly: trust and surrender, and explore why they can feel so hard to do sometimes. Visit Emma , For more insights or to learn how to Flowdream, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
BONUS: The Nature of the Soul with Kevin Carton
April 16, 2024 19:00 - 43 minutes - 98.8 MBMaybe it’s time to update our notion on what our soul really is—what its function is, how to discover it, and how to trust it as a compass in our lives. My guest today, Kevin Carton, has spent the last decade researching the concept of soul, and especially, finding our soul’s purpose. Join us for this insightful, profound conversation on what it means to be soul-driven in our lives. Learn more about Kevin Carton: Instagram: @kevinfcarton Website; For more insights or to learn how to Flowdrea...
727: The Manifesting Energy of Flowers, Stones, and Resins
April 10, 2024 21:28 - 37 minutes - 86.6 MBDelve into the world of symbols, energy, anchors, and rituals with me! Discover the meaning of flowers and resins, why gems and stones seem to carry certain energies, and how symbols (whether numbers, runes, or images) carry the weight of particular energies, and how traditional spiritual practices have incorporated these into rituals for millennia. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
BONUS: Spark Your Light with Jaclyn Gallo
April 02, 2024 19:00 - 39 minutes - 90.8 MBYour self-image. Is that the same as your ego? Or maybe it’s confidence? Just what is it exactly, and how do we build it (or lose it)? Jaclyn Gallo and I explore the elusive idea of our self-image and how failure, success, and all kinds of emotions, experiences and choices either help us cultivate a great self-image….or positively tear it apart. Jaclyn shares how affirming a core, authentic self-image has been crucial to her success, and shares how you can begin the journey of building/rebuil...
726: Special Series - Empaths Working in the “Wrong Field” (Finance! Tech! Science! Admin! Business!)
March 26, 2024 19:00 - 35 minutes - 81.7 MBMaybe you work at a so-called regular job. You're not an artist, writer, or healer. Nope, you work for a bank. Or in HR. Or manage staff or projects. Or run the front desk. Or study air quality. Or sit on a manufacturing line. You spend a lot of time on work that’s the opposite of creative or spiritual. And yet you hunger for something to fill you up. How did you end up there, even when your empathic gifts are constantly whispering in your ear to go in a different career direction? We explor...
725: Special Series - Protecting Yourself at Work as an Empath
March 19, 2024 19:00 - 39 minutes - 89.3 MBEmpaths! You have a gift at work. You also have an Achilles heel. We dig into how you can use your gifts to your greatest advantage as well as how to stop using your gift in ways that devalue you or get you left out of the important stuff. We’ll talk bosses, coworkers, staff, and all the roles that you’re in or encounter as you navigate your career as an empath. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
BONUS: The Beautifully Broken: An Episode About Hope and Healing with Freddie Kimmel
March 12, 2024 19:00 - 43 minutes - 101 MBToday’s episode is a powerful story of hope and healing. Freddie Kimmel’s life exploded when a series of chronic illnesses swept through him. When so many people would give up, instead, he went all in, into a world of alternative therapies and healing that totally transformed his health and life. Now, he guides others in their “What do I do now?!” journey after a diagnosis. Freddie and I talk about how to begin your healing journey, and what can you expect along the way as you heal emotionall...
724: Special Series - Underearning Empaths
March 05, 2024 20:00 - 34 minutes - 79.1 MBGet deep with me into why empaths and Highly Sensitive People tend to undervalue and under-earn their truth worth. Let’s break this pattern and use Flow and energy to shatter the ceiling of under-earning. Leave this episode with a definite energy shift and feel confident in reaching your next income level. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on Youtube, or download the Flowdreaming app.
723: The Wild and Wonderful Sisterhood of Weird
March 01, 2024 01:28 - 35 minutes - 80.1 MBPretend for a second that the weirdest thing about you is the absolute best thing about you. For example, your social anxiety? Golden. Your tendency to overshare? Brilliant! Your fascination with neatly folding all your socks? Incredible. Today we’re going on an exploration in our minds where we look at something we think are positively weird or alienating about ourselves and strive to see it through a whole new lens. If you were the kid who always felt left out, uninvited, made fun of, or ot...
BONUS: Becoming Magnetic: Manifest Deep, Authentic Love with Emyrald Sinclaire
February 20, 2024 20:00 - 37 minutes - 85.2 MBHow do you become absolutely magnetic…irresistible to a perfect loving partner? It starts within, at least that’s what my guest Emyrald Sinclaire believes. She’s a love and manifestation coach, and today we pull back the covers on the ease and flow of finding your perfect partner. And if you’re already in a partnership, we’ve got some tips for you, too. Learn about soulmates, masculine and feminine energy, and how your own personal growth journey affects your relationships. Learn more about E...
722: Let’s Flowdream to Unlock More Love in Your Life
February 13, 2024 15:00 - 41 minutes - 95.8 MBToday we do a live Flowdream to unleash more love in your life. Feel the connection, intimacy, and genuine love for both yourself and others washing through you. You are deserving, worthy, and able to be fully seen, loved, and adored. But, that starts with you, IN you. Come feel your inner worth and love. And, if this tickets you, check out the Flowdreamign Mastermind at https://flowdreaming.com/flow-mastermind/
721: My Bright Red Aura
February 06, 2024 15:00 - 15 minutes - 34.9 MBDoes the color of your aura really matter? And can a camera actually catch it on film? I hope you laugh and enjoy this playful take on a pretty unnerving experience in my life….the day that captured MY red aura and the semi-meltdown that ensued… Visit me at .com for my blog, free guided downloads, and more.
BONUS: Balanced, Abundant and Beautiful with Rebecca Whitman
January 30, 2024 15:00 - 33 minutes - 75.6 MBWhat does "life imbalance" actually look like? Do you think you'd just "know it when you see it?" My guest Rebecca Whitman shares her 7 Pillars of Abundance and how attending to each can help reset your inner world and get you back to feeling good again. Learn about the Elegant Warrior, the importance of routines and practices, and more as Rebecca shares her wisdom on crafting happy, balanced life. Be sure to check out her podcast “Balanced, Beautiful and Abundant” and visit her website for s...
720: Potent Ways to Grow Your Inner Worth Practically Overnight
January 23, 2024 14:00 - 33 minutes - 76.8 MBWe all assign ourselves a value… a value in the marketplace, a value to others, a value to the world, and a value to ourselves. Usually, we’ve never even looked at or thought about what we’re “worth.” In this episode, we’ll peek into our worth and adjust it upward as needed. Prepare to feel better about yourself and your life than you’ve felt in a long time. For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on YouTube, or download the Flowdreaming app.
719: 4 Signs You’re Disconnected from Your Power and How to Get It Back
January 17, 2024 01:21 - 45 minutes - 105 MBFeeling powerless, frustrated, stuck? These are all indicators that your inner power has gone missing. Let’s find it again (or simply just pop it up)! Your inner power is the fuel for your life. YOU set the tone for your day. YOU let the world reflect itself back to you, not the other way around. Today we pump up your inner power, energy, and flow! For more insights or to learn how to Flowdream for free, visit , visit Flowdreaming on YouTube, or download the Flowdreaming app.
BONUS: What’s It Like to Be a “Psychologist Medium?” with Guest Dr. Amy Robbins
January 02, 2024 20:00 - 38 minutes - 87.2 MBExplore the overlap of death, surrender, psychology, and mediumship in this special interview with “Life, Death & the Spaces in Between” podcast host and clinical psychologist Dr. Amy Robbins. We dig deep into how mediumship and intuition influences people’s decisions and the strange, potent beauty that comes from integrating these into a therapeutic setting. Visit for more or check out her podcast, "Life, Death & the Space Between."
623: Radiant Butterfly (When Your Manifesting Is on Fire!)
December 26, 2023 20:00 - 19 minutes - 26.8 MBDrop into the “flow zone” and recall what it feels like when everything you want to happen...happens. Remember those smooth effortless points in your life? Today, we bring that energy back into your Flow. Become a radiant butterfly, where your ability to create, generate, attract, and align are all coming together into one brilliant rainbow of heightened ability and Flow. A powerful show! Continue to grow with the Flowdreaming Meditation "Emotional Ecstasy" Playlist at
648: Starting Over - Gorgeous Feelings of Birth and New Beginnings
December 23, 2023 19:08 - 32 minutes - 44 MBWhen you’re inside a closed, darkened room, you imagine the key to the door. When you’re lost in self-doubt and procrastination, you feel clarity swoop on you like a heavenly dove. When you’re ready to ask for more from your life than it’s ever given you before, you enter Flow and feel the opportunities pour in like a gushing waterfall. Let’s examine the feeling of new beginnings in all their glory—and pull a few into YOUR life, too! For more, add the Flowdream Meditation playlist "Unleash Go...
BONUS: Core Values? What Are They, Why Are They Important, and How Can I Find Them with Amrit Sandhu
December 13, 2023 18:23 - 39 minutes - 91.5 MBIs the Universe curious about itself? And if so, what’s our place, or purpose, in this Universe? According to Amrit Sandhu, we do each have a purpose, and that purpose is driven by our values. And the universe is constantly nudging us toward those values. So how do we find our core values and what happens if we adjust course to start following them more closely? Let’s find out. Take Amrit’s Values quiz at and visit his podcast, Inspired Evolution. Website YouTube Apple Podcast https://podc...
718: Why Narcissists Love Empaths
December 05, 2023 20:00 - 35 minutes - 81.9 MBWhy are narcissists and empaths drawn together like moths to a flame? You love them or hate them, but either way you’re embroiled with them. We look at the unique characteristics of both and how their needs weirdly “complement” each other—but that doesn’t mean you shouldn’t be skedaddling as fast as you can away from this kind of relationship! Discover if you or someone you love is in a narcissistic situation, and then how to gracefully extract yourself from it—both energetically and emotiona...
717: Rich with the Jewels of Gratitude
November 28, 2023 20:00 - 31 minutes - 71.1 MBGratitude. Why is it such a potent feeling, and powerful force? Because it lifts you. It raises your energy and inner setpoint. Let me scoop you into the gorgeous feeling space of gratitude right now. I can’t promise it’ll fix everything, but it sure can pump up your manifesting and help you release a little bit of junky stuff in the process. Visit Flowdreaming.com for more.
BONUS: The Simulated Nature of Reality with Brandon Beachum
November 21, 2023 19:00 - 24 minutes - 56.8 MBWhat is the nature of our reality? Are we living in holographic universe, or simulation, even like a video game of some type? I know the perfect person to ask this question, it’s my friend Brandon Beachum. Today we play with the idea that Earth is a training ground for the next level, and one of the things we learn here is how trust leads to abundance. Surrender, release control, and see how abundance makes its way to you. It’s a fascinating glimpse into Brandom Beachum’s universe, and he sha...
716: The Minimum Viable Product
November 14, 2023 18:35 - 25 minutes - 57.5 MBI’m as guilty as anyone with a tendency to overcomplicate. Something that could be simple becomes something too big, too messy, and taking too long. That business you’re starting? Have you been grinding away on it, overdoing everything but selling nothing? Yep….overcomplicated. Same for that website you made, or even that solution to a thorny problem you’ve been mulling over for weeks or months. Today, we strip down whatever you’re making or solving and discover “the minimum viable product” i...
715: How to Protect Yourself from Someone Else’s Negative Mindset
November 07, 2023 19:00 - 23 minutes - 53.6 MBWe all know those people whose energy feels like quicksand, sinking us down and leaving us with their same worried or angry mindset. Emotions are contagious, and energy rubs off easily. But, you can leave your encounter with your negative boss, parent, friend, co-worker (or anyone!) feeling shiny as a new penny. Let’s learn how. Visit www.flowdreaming.com for more.
714: Dead Folk, Haunted Houses, Ghosts and Being a Medium with Venus Andrecht
October 31, 2023 20:20 - 51 minutes - 118 MBI grew up in an unusual family. There was our haunted house, our tendency to see dead people and pets, and of course, our very odd ancestors. Today, Venus Andrecht, my mom, joins us for a special spooky interview where we share all kinds of strange details about our family history, talking to spirits, and all kinds of odd hilarity. (P.S. Look up The Dear Venus Show to hear my mom's podcast, and visit Flowdreaming.com to hear more from me!)
BONUS: Healing in Layers with JJ Flizanes
October 24, 2023 17:24 - 39 minutes - 90.1 MBDeep inner healing is something we all want to experience, but can feel so hard to attain. But JJ Flizanes has studied the art and has a wealth of ideas for you. (Which doesn't include talk therapy, by the way!) Yes, she says, you CAN experience complete healing and break those bonds of your past. You’ll learn a simple technique to help you discover exactly what’s been getting in your way, as well as feel excited to get going on your inner healing journey again. Visit JJ at https://jjflizanes...
713: How to Stop a Cascade of Broken Messed Up Things
October 17, 2023 19:00 - 26 minutes - 60.7 MBWe’ve all had times when everything seems to break: our tech, our houses, our relationships, etc. We feel up to our eyeballs in paperwork, bureaucracy, errors of all kinds, and generally stupid stuff. How do we get out of this flow? Learn my technique for seeing, stopping, and pivoting this kind of unwanted barrage back into ease and simplicity with everything working again just as it should. Let’s right this ship! Visit Flowdreaming.com for me, and check out the course “Everything Is Easy” f...
713: How to Stop a Cascade of Broken Messed Up Things
October 17, 2023 19:00 - 26 minutes - 60.7 MBWe’ve all had times when everything seems to break: our tech, our houses, our relationships, etc. We feel up to our eyeballs in paperwork, bureaucracy, errors of all kinds, and generally stupid stuff. How do we get out of this flow? Learn my technique for seeing, stopping, and pivoting this kind of unwanted barrage back into ease and simplicity with everything working again just as it should. Let’s right this ship! Visit Flowdreaming.com for me, and check out the course “Everything Is Easy” f...
BONUS: Two Psychics Walk into a Bar…(An Intimate Discussion of What Working Psychics Experience) with Victoria Shaw
September 26, 2023 19:00 - 38 minutes - 87.9 MBIf you want to hear two professional intutives riff together about their talents, you’re going to love this episode. It might even explain why you feel some of the ways you do—help you understand how your intuitive nduges come through in your life, and maybe why sometimes you resist them, or struggle to interpret them, as well as what it takes to successfully allow your own empathic intuitive sense to keep growing and deeping in you. Let’s peelback the curtains on what intutives really experi...
712: Good Night Moon: Everything You Ever Wanted Your Parent to Say to You…Is Now Said to You
September 19, 2023 19:00 - 10 minutes - 24.2 MBIn one of my most powerful recordings ever, I share with you the things I said to my own kids as they were falling asleep at bedtime, because one day I thought, I wonder why we don’t keep saying these kinds of things to each other? So here you have it: Be gently rocked with soothing, positive affirmations that feel like a bedtime story. Reminiscent of things a mother would say to her child, you'll hear the words you've always wanted to hear: You are loveable, adorable, protected, and wonderfu...
711: Lovebombs — An Update
September 12, 2023 19:00 - 19 minutes - 45.1 MBNothing but good stuff fills your ears in this show. You are amazing, cute, lucky, talented, smart, handsome, healthy, fit, loving, creative, committed, and all-around wonderful. Soak in the compliments. Soak up the feeling of owning all your most beautiful points. (This is an updated rebroadcast of Episode 594.) And if this feels amazing to you, get the Flowdream at Flowdreaming.com to play anytime!
BONUS: How to Use Flowdreaming to Completely Remodel Your Life
September 07, 2023 19:00 - 32 minutes - 75.4 MBJessica Ballenger is one of my oldest friends. She’s also been Flowdreaming for at least fifteen years. I was curious what the long-term effects have been for her, and how our practices are the same or different. Enjoy this conversation where you’ll discover how being in Flow truly reshapes lives, including three ways to use Flowdreaming daily for the most potent effects. Visit for more.
710: Everyday Is My Birthday
September 05, 2023 19:00 - 25 minutes - 58.6 MBYou know that special feeling of your birthday? It’s your day, all about you, and everyone celebrates that you are in existence. What if you carried that feeling every day, not just one day a year? What if everyday life showered you with gifts and blessings? What if every day you felt the gratitude that you felt on your birthday? This week is my birthday, and with those thoughts in mind, I wanted to give YOU a present. Today I’m playing a Flowdream for you called Everyday Is My Birthday, and ...
709: Overachievers! What to Do When You Feel Burned Out at the Top
August 29, 2023 19:00 - 37 minutes - 85.8 MBYou’ve had some success. Maybe a lot of Success. But boy are you tired. Burned out, hating your work. Or, maybe you’ve been grinding for so long, but still feel you’ve only “almost made it.” You’re discouraged or in an emotional dead zone. Wouldn’t you like to know a new way of achieving things that doesn’t take such a huge toll on you? Listen up as I walk you through a very different and doable path toward being a highly successful achiever….without burning yourself to a crisp on the way the...
708: Manifesting Away from "Survival Mode" (Throwback!)
August 22, 2023 19:00 - 32 minutes - 75.2 MBBack in 2007, one of my episodes was called, “Manifesting Away from Survival Mode. Episode 91 to be precise. And I thought it was time, 16 years later, to tackle this idea again. We’re looking at the baseline that many of us settle into without even realizing it. We’re looking at what we’ve normalized that maybe it’s time to give up. And finally, we reach into what life beyond survival mode entails. You’re going to pick up some surprising and useful “ah ha’s” in this episode that will have yo...
707: Here Are A Few Amazing Things About Yourself You May Have Forgotten (Or Never Been Told)
August 16, 2023 15:00 - 40 minutes - 92.6 MBIf you’ve felt plunged in lack-thinking or worry lately, then today’s episode will be a gorgeous counterpoint that will help you u-turn back into joy, hope, expectation, and feeling like a kid on your birthday morning. I’m here to remind you about a few amazing things about yourself that so often get buried in the pile of life. So sit back, relax, and prepare to be amazed at yourself. Visit for more.
BONUS: Joy Is Not a State of Mind—It’s a State of Being with Lisa McCourt
August 14, 2023 17:27 - 40 minutes - 92 MBTwo things come to mind when we think about the word “joy” One, Christmas carols or menorahs, and two, a nice feeling that also usually feels fleeting and usually unattainable—like a bird that will fly from us all too quickly. So what if I said, you can capture joy? That you can woo it, and sustain it? What if joy was incredibly attainable, at least once you’re on the right road to it? Stay with me, and we’ll take a look at that road this episode with my guest Lisa McCourt.
BONUS EPISODE: Your Dreams Are Telling You Something with Anne Vivian
August 04, 2023 19:00 - 43 minutes - 98.9 MBPicture a tree. The roots are your foundation, the trunk is your strength and present moment, and the branches are your connection to your greater self—your spirit. How do these all communicate? We’re going to find out today through an integrative approach that my guest, Anne Vivien, specializes in sharing through her specialties…the language of dreams. If you want to know what your dreams mean, or how to become more integrative in your manifesting, then relax, listen, and let your dreams tak...
706: 3 Ways to Ruthlessly Protect Your Energy From Information Overload
August 01, 2023 16:00 - 43 minutes - 99.2 MBEver felt overwhelmed? Of course you have. But overwhelmed by what? You might think it’s by having too many people, situations, or stress in your life. But here’s something you may not have thought of: There’s simply too much information. Information that steals your energy and attention. Today we’re looking at all the ways life around you is secretly and silently drawing your emotional and energetic power, and how to ruthlessly protect yourself from information overload, using some practical...
705: Not Every Hobby Needs to Be a Hustle
July 25, 2023 16:00 - 28 minutes - 65.1 MBMaybe it’s happened to you: That thing you love? Your hobby, your passion? Maybe it was writing, or coaching. You tried to make money off it. You tried to transition it into a side-gig, or your main gig. And then it got hard. And then you felt behind, like you weren’t doing good enough. And then one day, you realized you no longer loved that thing you loved. You killed it. You killed your passion. Let’s talk about how sometimes, the things we love should just stay things we love. No hustle, n...
704: Ignite Your Manifesting Power Through Flowdreaming
July 18, 2023 16:00 - 1 hour - 167 MBCurious about “my process” for manifesting, reinventing myself, and more? Today I break it down and explain it all. It’s called Flowdreaming, and it’s an emotional energetic technique used by tens of thousands of people to manifest, shape, program, and even heal their lives. If you really want to next-level yourself and your life, then this…of all episodes…is the one to listen to. It’s a masterclass in what Flowdreaming is and how to do it. Choose your manifesting goal, and let’s go! You mig...
703: 3 a.m. Thoughts (How to Make Middle-of-the-Night-Wake-Ups Feel Great)
July 11, 2023 16:00 - 18 minutes - 42.1 MBLast night I woke up at 3 am. My head was full of unsavory thoughts clutching and picking at me. You might know the feeling. Why does all our inner crud lift to the surface at night? What can we do about it? Today you’re going to learn how to rearrange your thoughts and energy in the wee hours of the night so you can get peacefully back to sleep.
702: The Gorgeousness of Cha-cha-changes… with Guest Elizabeth Guarino
July 04, 2023 15:00 - 42 minutes - 97.4 MBJuicy, powerful and thought-provoking! Do you need to trust your heart more? This episode is for you. Guest Elizabeth Guarino and I talk about why we’re afraid of change, how to be better connectors with others, why and how fear gets in the way of us owning our next steps, and one my personal favorites (and hers) why trusting and listening to your heart will very like do the OPPOSITE of getting you in trouble —instead, it’ll get you OUT.