Flourish or Fold: Stories of Resilience artwork

Navigating Loss and Building Momentum with Dr. Mike Moreno

Flourish or Fold: Stories of Resilience

English - May 04, 2022 08:00 - 47 minutes - 70.2 MB - ★★★★★ - 173 ratings
Self-Improvement Education Health & Fitness Mental Health emotional intelligence psychology inspiration leadership mental health mindset resilience success Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Rethinking Transformation as Evolution with Entrepreneur Heidi Powell
Next Episode: Finding Your Zone of Genius with Entrepreneur Mike Zeller

“Tell me what you’ve done, not what you failed to do.”

Key Points:

Why Mike came up with the 17 day diet (2:31)How a patient helped him to develop “walk with your doc” (8:20)How Mike navigated the loss of his sister, mother, and his divorce (14:48)How he learned from his youth to cope with this loss (19:57)Why respecting stress helps us to manage our lives (25:36)How to build momentum in your life (30:21)Why it’s important to build from a strong foundation (39:15)

Links Mentioned:

The 17 Day Kick-Start Diet

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