Richard Grannon on acknowledgment and acceptance, telling the truth, feeling safe, change and self-interested action - how these will help you to let go?




(0:01) Hello


(1:19) How to Let Shit Go and Get on With Your Life


(04:00) Is It Possible to Just Acknowledge Things and Let Them Go?


(08:22) In Order to Move Forward, We Need to Focus on the Unconscious Part 1


(11:57) In Order to Move Forward, We Need to Focus on the Unconscious Part 2


(16:10) The Things You Have to Do to Free Yourself and Move on


(18:19) Answering a Question About Covert Narcissistic Psychotherapists


(22:57) Interesting Facts About Richard Grannon




Q&A Section


(24:40) “I’m scared of falling into old patterns if I return to my home town. What do I do?”


(26:18) “Do you think current society has made men and women incompatible?”


(27:48) Answering Short Questions


(30:20) “How much of personality is consciously changeable? How do we accept traits that are less socially rewardable – assuming they are positive traits?”


(33:27) “Richard, from being a coach do you get triggered at all from some of these questions?”


(34:33) “Do you think that codependents can bring out the narcissistic tendencies in others?”


(35:06) “Hey Richard, did you abandon the idea of retreats?”


(39:10) “In your professional opinion do you believe Jordan Peterson might have narcissistic tendencies?”


(42:23) “If we take off our socks, do we stop being people?”


(42:55) “Can you feel the energy from narcissists or are they hard for you to detect right away?” part 1


(46:35) “Can you feel the energy from narcissists or are they hard for you to detect right away?” part 2


(48:27) “How badly can a brain be changed by decades of neglected abuse?”


(50:43) “What kind of energy can you feel in Czech Republic?”


(54:38) “Maybe men there have forgotten how to lead with their heart or lack of sensuality?”


(55:45) “Do you find yourself self-censoring with your conspiracy theories?”


(57:00) “Why is spirituality so important to people healing who have lived through trauma?”


(58:13) “Do you think the concept of twin flames is misleading a lot of people making people see trauma and abuse as something healthy and spiritual?”


(1:02:53) Talking About The Twin Flames


(1:06:40) Spiritual And Psychic Experiences


(1:10:14) Goodbye