How can I learn to trust again (with Q&A)
Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon
English - May 27, 2020 19:00 - 1 hour - 91.8 MB - ★★★★★ - 35 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
How to get to a place where you are able to fully trust yourself with your decisions?
(00:01) Today's Question
(02:03) What Do Good Decisions Look Like?
(02:54) Writing Down a List and The Review Process
(06:01) Time Is The Most Important
(07:55) An Example Of Not Putting Realistic Demands On People
(10:03) What Can Help You To Trust Yourself
Q&A Section
(11:57) "How to tell the difference between trauma response and intuition if the alarm bells are always ringing?"
(14:11) "How do I un-zombify myself?"
(17:41) "I think the culture of doubt has been exacerbated in the world since the creation of the internet"
(19:17) "How do you think that the knife attack at London bridge is affecting people?"
(21:46) "Will you please do more awareness on vulnerable narcissists, how do they hide this so well?"
(22:33) Responding To Short Comments
(25:19) "What are your thoughts on masculinity and its truest form?"
(26:23) "What's your opinion/experience on clinical hypnotherapy for trauma?"
(28:22) "How do I get over the fact that I spent years of my life wasted on trying to please someone?"
(30:29) "Have you met any narcs since you started the channel?"
(33:59) "How to deal with massive back slides after a period of healing?"
(35:07) "How could we break a trauma bond?"
(37:40) Responding To Short Comments Part 1
(41:31) Responding To Short Comments Part 2
(45:16) Responding To Short Comments Part 3
(46:25) "What helps people the most?"
(47:35) Richards Talks About Russian Language And Speaks It
(53:12) "What's your opinion for brandon stark?"
(55:02) "How did the 75 hard go?"
(55:48) "How to help my husband who's kind of in shock having only realized his parents suck recently at 33?"
(56:54) "Have you had any metaphysical experience personally?"
(01:00:26) "How do I help my friend who's on his way into a toxic relationship?"
(01:01:58) Responding To Short Comments
(01:04:08) Goodbye