(00:10) Getting Started


(01:06) Introduction: Supra States, D.I.D and CPTSD


(05:54) How Emotional Flashbacks Can Be Layered and Lead to Personality Splits


(08:14) How Feeling of Abandonment Can Trigger Emotional Flashbacks


(10:59) CPTSD and Projective Identification


(14:03) Emotional Dysregulation Can Lead to Delusion


(16:27) What Happens if the Person Internalizes Multiple Emotional Flashbacks


(19:33) A Child Perceives Parents as Gods


(23:08) Introducing the Sad Baby Archetype


(27:54) Times When You’re Flashing Back to a Modality of a Sad Baby


(31:29) What the Practice of Going Back to Your Child State Can Give You


(36:10) Why You Need Compassion for the Baby


(40:31) Wrapping Up