T16. Who am I to teach others when I struggle myself?
Fitness & Sushi
English - June 24, 2021 10:00 - 15 minutes - 17.1 MB - ★★★★★ - 143 ratingsNutrition Health & Fitness Fitness bingeeating bodyacceptance bodyimage dietculture emotionaleating exercise fitness habits haes health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: D14. Why food and body obsession is common, but not normal
Next Episode: D15. The secret to forming habits that stick
A member of our Built Daily Elite community said - “if these professionals in charge of teaching me how to feel better about myself can't feel ok about themselves then why am I bothering?!?”
I thought it was a good question and concern of hers and thought it would make a great podcast episode.
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In today’s solo episode, Tony breaks down the true meaning of struggle, why it shouldn’t be something to be ashamed about, and instead, should be something we all seek out as a means of personal growth.
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If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️
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You can connect with Tony on Instagram - @tony.schober