D62. Talking to kids about their food and body (with Jennifer Anderson, Kids Eat in Color))

One of the most common questions we get is "How do I talk to my kids about food and bodies with my kids without using diet culture?"

How do you teach them about nutrition without demonizing foods? What if they're getting teased for their weight or you're scared they will be? 

When we're asked these questions, we send our community to an incredible Instagram account, "Kids Eat In Color", run by Jennifer Anderson, a pediatric registered dietitian.

We are thrilled to have Jennifer as our podcast guest today answering your burning questions about how to nurture your child's relationship with food, support a healthy body image, and understand nutrition without moralizing it.

Find Jennifer and Kids Eat in Color on Instagram.

For her free picky eating guide, click here.

For her free shopping and meal planning printable, click here.

When you’re ready, here are more ways we can help you…

1) Join Our Free Built Daily Facebook Group

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2) Get Our Daily Emails

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3) Join us in Built Daily Elite

Let us show you exactly how to heal your relationships with food, body, exercise, and mind, so you can achieve the NEW Ideal Body. Become a member.