“It’s great to get stronger and look better, but the goal is to focus on what’s really important. How do you feel? How do you accept yourself? How does fitness benefit your life?”

 

Today’s guest has achieved great physical health in his mid-50s. Nelson Chipman is a working professional and busy parent. He's also my boss. After finding success in his career and raising two children, Nelson finally decided to reprioritize his body. He has since lost fat, built muscle, and found balance between work, family, and fitness. You can connect with Nelson in my private Patreon community:

Patreon.com/ChaseBarron

 

I’m a personal trainer, content creator, and dog dad from Pittsburgh, PA. Find me online:

ChaseBarron.com

YouTube.com/ChaseBarron

Instagram.com/ChaseMatthewBarron 

Instagram.com/FitnessForeverWhatever

Facebook.com/ChaseBarron.CPT

Patreon.com/ChaseBarron

 

© Chase Barron / Fitness Forever Whatever (2021)