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FFW | Fitness Mistakes to Avoid at All Costs with Clay Costner
Leave Feeling Better
English - July 06, 2021 04:00 - 1 hour - 21.5 MB - ★★★★★ - 18 ratingsFitness Health & Fitness Nutrition ideas life nutrition workouts beginner burn calories cardio conversation diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.
“The obstacle in the way is the way.” Today’s guest dislocated both shoulders after a bench press went wrong in his home gym. Clay Costner is a certified personal trainer and health-conscious content creator from Ohio. I'm also happy to call him a new friend of mine. He spreads a message of science and common sense. Yet, today we talk about overcoming injuries, fears, and failures. Find Clay online:
I’m a personal trainer, content creator, and dog dad from Pittsburgh, PA. Find me online:
Instagram.com/ChaseMatthewBarron
Instagram.com/FitnessForeverWhatever
© Chase Barron / Fitness Forever Whatever (2021)