3 Cheat Codes for Losing Weight and Building Muscle | GAMIFY LIFE
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English - July 09, 2021 04:00 - 41 minutes - 30 MB - ★★★★★ - 18 ratingsFitness Health & Fitness Nutrition ideas life nutrition workouts beginner burn calories cardio conversation diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FFW | Fitness Mistakes to Avoid at All Costs with Clay Costner
“How do I get back on track after a crazy weekend binge-fest!?” On today’s #Unscripted episode of the podcast, I answer this common question through the lens of Super Mario. From 8-bit to 6-pack, here’s how to level-up your fitness with a video game controller. Playing video games has helped me get into the best shape of my life. Tune in for my top 3 takeaways so that you can start crushing your goals today.
Today’s podcast is based on a YouTube video:
I got a SIX PACK from playing video games! 🎮 TRUE STORY.
I’m a personal trainer, content creator, and dog dad from Pittsburgh, PA. Find me online:
Instagram.com/ChaseMatthewBarron
Instagram.com/FitnessForeverWhatever
© Chase Barron / Fitness Forever Whatever (2021)