FFW | Right and Wrong Ways to Lose 150lbs with Brandon Wingo
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English - July 13, 2021 04:00 - 1 hour - 20.1 MB - ★★★★★ - 18 ratingsFitness Health & Fitness Nutrition ideas life nutrition workouts beginner burn calories cardio conversation diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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*Fitness Forever Whatever is no longer in production, but is archived on this podcast feed. For more information, visit ChaseBarron.com/podcast.
“Take your time, be less complicated, and find your avocado.” Today’s guest has lost over 150 pounds using a very simple approach. In his 50s, Brandon Wingo is leaner and stronger than ever before. You can find Brandon and plenty of good folks like him in my private Patreon community:
I’m a personal trainer, content creator, and dog dad from Pittsburgh, PA. Find me online:
Instagram.com/ChaseMatthewBarron
Instagram.com/FitnessForeverWhatever
© Chase Barron / Fitness Forever Whatever (2021)