#5 | Obstacle Course Racing (The Urban Challenger) | Blogging | Growing A Community | with MICHAEL ADENIRAN

Welcome back to episode #5 - FITNESS AFTER HOURS SHOW with Michael Adeniran from The Urban Challenger! A brilliant conversation about.... 

OBSTACLE RACECOURSESTEAM BUILDING & WORKING AS A TEAMBREAKING DOWN BARRIERSDIGITAL ANIMATION STARTING A SALES BUSINESSRECRUITMENT STARTING A BLOGTHE URBAN CHALLENGER HOW TO ENJOY OBSTACLE COURSE RACESHOW TO GROW A SUCCESSFUL BLOGSPARTAN & TOUGH MUDDERBODY IMAGEBECOMING A FATHERGROWING A COMMUNITYHOW TO STAY MOTIVATEDEDUCATION IS KEYMIXED RACE HERITAGELACK OF DIVERSITY

FITNESS AFTER HOURS SHOW, the newest Podcast for open and honest conversations about how exercise, nutrition or mental health can help shape an individual's/athletes mindset.

► P O D C A S T   S P O N S E R → Royal Resistance - (Woolwich Arsenal)   
- Website  → https://www.royalresistance.co.uk
- Instagram → @royalresistance

► S W E A T S Q U A D U K →
- Instagram → @sweatsquaduk
- Facebook → SweatSquadUK
- Twitter → @sweatsquaduk
- Email → [email protected]

► G U E S T → Michael Adeniran - THE URBAN CHALLENGER
- Instagram → @theurbanchallenger
- Website →   Theurbanchallenger.com
- Facebook → https://www.facebook.com/urbnchallenger

► M U S I C → Stefan Taylor Music
- Website  → https://www.stefantaylorsinger.com/
- Instagram → @stefantaylorsinger
- Facebook → Stefan Taylor Singer with The Signatures
- Twitter → @stef_gack

► S U B S C R I B E → SweatSquadUK - YouTube

► L A S T - P O D C A S T → FITNESS AFTER HOURS SHOW - #4 | Mental Health & Soul Journey with ADIL HUSSAIN (Not Just A Man)

Make sure to S U B S C R I B E to my channel and please give the video a LIKE! Any suggestions on future Podcast ideas please feel free to drop me a message.

Thank you x