FVY 105: 5 Simple Steps to Organize your Space
Fit + Vibrant You
English - July 01, 2018 12:00 - 34 minutes - 48.4 MB - ★★★★★ - 90 ratingsNutrition Health & Fitness Mental Health bodyimage confidence fitness health inspiration lifecoach nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FVY 104: 4 Ways to stay on track when you're out of your regular routine
Next Episode: FVY 106: 5 Strategies to STOP Unwanted Snacking
There is no doubt, that your physical environment affects your mind. An organized, tidy space brings feelings of calm. Focus. Clarity. You're more productive. You feel lighter. Happier. And you spend less time looking for things... like your keys.
But starting (and keeping) your space organized can be very overwhelming. Where do you start?
I am thrilled to welcome Marie Jackson from Organized Marie to the podcast. In this show, we go over 5 very actionable steps that you can do to organize your space. My goal for the Fit and Vibrant You Podcast is not just to entertain you, or give you more information, for you to take ACTION.... and this podcast episode gives you the tools to do just that.
You're going to learn
How organizing your space can absolutely transform you life 5 very simple ways to create organization in your home (and life) How to overcome some of the barriers to keeping your home organized