302: Are You Confused about What to Eat?

Fit + Vibrant You

English - August 22, 2022 12:00 - 22 minutes - 35.4 MB - ★★★★★ - 90 ratings
Nutrition Health & Fitness Mental Health bodyimage confidence fitness health inspiration lifecoach nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 301: When You No Longer Believe In Yourself [From the Vault]

Next Episode: 303: Can You Level Up Your Eating without Regressing to Diet Mentality?

There is no single, optimal diet for every person. In this episode of the Fit + Vibrant You Podcast I share my thoughts on WHY you might be confused about what to eat and to bring some clarity to all the confusion and misunderstanding that's out there in order to help you make more informed and better choices for your own dietary approach.

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