237: Setting Boundaries with Wendy Sterling

Fit + Vibrant You

English - May 24, 2021 12:00 - 47 minutes - 69.2 MB - ★★★★★ - 90 ratings
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Previous Episode: Bonus: Overcoming the Diet Cycle with Leslie Dueck

Next Episode: 238: How to Turn Down the Volume of Those Negative Thoughts

"What we see as obstacles are actually detours in the right direction" - Wendy Sterling

Ladies, get ready! There is so much gold in this interview with Wendy Sterling. You'll want to listen in AND take notes... and get ready for an 'aha' moment.

We talk about:
💕 How to embrace a new perspective of a life change
💕 What exactly are boundaries, and why they are important to create a life that you want to live
💕 The common mistakes people make when setting boundaries
💕 When you feel guilty about taking time for yourself
💕 So much more!

Wendy Sterling is a Divorce Recovery Coach, Life Transition Specialist and founder of The Divorce Rehab™. She helps newly divorced women who are having trouble moving forward and tired of feeling stuck, pain, fear, resentment, anger, and guilt to find joy, self-worth and freedom. Wendy is a speaker, Certified Life Coach, a Certified Divorce Specialist (CDS) the host of The Divorced Woman’s Guide™ podcast, an author and an Advanced ThetaHealer®.

www.wendysterling.net
www.instagram.com/divorcerehabwithwendy
www.facebook.com/divorcerehabwithwendy
www.contactwendy.com - free support call

When you’re ready to take the next step, here’s how I can help.

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