122: What to Do When You Stop Believing in Yourself
Fit + Vibrant You
English - March 25, 2019 12:00 - 22 minutes - 32.2 MB - ★★★★★ - 90 ratingsNutrition Health & Fitness Mental Health bodyimage confidence fitness health inspiration lifecoach nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 121: How to Break Bad Habits and Stick to Good Ones
Next Episode: 123: How I coach myself through struggle
If you believe it, you can achieve it. Undoubtedly, you’ve heard that quote before. We say it, we take it as lip service.
But take a moment to really think about what it means. Let it sink in.
If you believe it.
You can achieve it.
The inverse would be:if you don’t believe it. You can’t achieve it.
Do you believe you yourself? Do you believe you can achieve your goals? That you can lose the weight and keep it off? That you can create a permanent lifestyle change? Get out of debt? Get that job? Build your business?
Do you believe, without a shadow or a doubt that you can reach your goal?
If the answer is no, this podcast is FOR YOU.