Episode 13 - Type II Diabetes + Our First Fight!

This week we talk about Type II Diabetes, and have our first on-air fight about masks and vaccines! (we tried to resist, but it leaked out) We answer a listener question on reversing heart disease with a carnivore or low carb diet. We unleash our thoughts on vegans and PETA claiming eating meat "brought the world to its knees". We update you on our Mission 22 pushup challenge. We then take the mystery out of Progressive Overload,  and  get into the causes and potential to reverse Type II Diabetes using nutrition and fitness. Finally, we check in to see if I'm any less fat!

Shawn Baker Insta: https://www.instagram.com/p/CNSZTGQnMsO/

Brian May Vegan: https://www.billboard.com/articles/columns/rock/9358767/brian-may-veganism
PETA Crazy Claims: https://www.peta.org/blog/holiday-tofu-pandemic-ad/

Carnivore/Keto/Low Carb for Heart Disease
https://www.marksdailyapple.com/the-definitive-guide-to-the-carnivore-diet/
http://obscurescience.com/2018/12/17/how-does-the-carnivore-diet-reverse-serious-health-conditions/
https://www.drseanomara.com/about
https://www.dietdoctor.com/gregs-doctors-told-him-that-heart-disease-was-irreversible-he-proved-them-wrong-and-reversed-his-coronary-calcium-score-by-40-on-keto

Mission 22: https://mission22.com/
Mission 22 Facebook:  https://www.facebook.com/groups/185371903352225/permalink/196295002259915/

Progressive Overload
https://www.bodybuilding.com/content/progressive-overload-the-concept-you-must-know-to-grow.html  

Type II Diabetes

https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/symptoms-causes/syc-20351193
https://www.healthline.com/health/difference-between-type-1-and-type-2-diabetes
https://www.prevention.com/health/g20481244/unexpected-side-effects-of-diabetes/
https://www.healthline.com/health/diabetes/diabetes-amputation#is-it-needed

http://www.dontdieearly-book.com/wp/wp-content/uploads/2014/04/7023714805\_63a7ab5669.jpg

https://www.cdc.gov/diabetes/managing/managing-blood-sugar/a1c.html
https://diabetes.org/healthy-living/recipes-nutrition
https://www.dietdoctor.com/the-keto-diet-reversing-type-2-diabetes
https://www.dietdoctor.com/reverse-type-2-diabetes-quick-start-guide
https://youtu.be/n9GzYO0cOBU

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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.