Episode 12 - Fasting! + Mission 22 Pushup Challenge
Fit And Furious
English - April 02, 2021 05:00 - 1 hour - 82.1 MB - ★★★★★ - 11 ratingsHealth & Fitness Society & Culture carnivore diet fitness meat nutrition vegan Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week we talk about Fasting and the Mission 22 Pushup Challenge, Also, we'll take the
mystery out of metabolic syndrome, and check in to see if I’m any less fat.
Fit And Furious Vacation Workout Proof: https://www.instagram.com/p/CMybiPdB-Xa/
Protein Shakes I'm using: https://www.ketochow.xyz
Electrolytes I'm Using: https://drinklmnt.com/
Paul Saladino Insta Post: https://www.instagram.com/p/CNDwHzugeEf/
Mission 22: https://mission22.com/
Mission 22 Facebook: https://www.facebook.com/groups/185371903352225/permalink/196295002259915/
Metabolic Syndrome Article: https://www.mayoclinic.org/diseases-conditions/metabolic-syndrome/symptoms-causes/syc-20351916
Metabolic Syndrome Article: https://www.nhlbi.nih.gov/health-topics/metabolic-syndrome
Extreme Fasting Article: https://www.diabetes.co.uk/blog/2018/02/story-angus-barbieri-went-382-days-without-eating/
Jason Fung Video: https://youtu.be/tIuj-oMN-Fk
Fasting and Religion: https://www.infobloom.com/which-religions-require-fasting-and-when.htm
Fasting History: https://www.allaboutfasting.com/history-of-fasting.html
Fasting and Insulin Resistance: https://simple.life/blog/intermittent-fasting-and-insulin/
The Obesity Code Book: https://www.amazon.com/Obesity-Code-Unlocking-Secrets-Weight/dp/1771641258/
Amazon Merch http://furiousmerch.com/
Duey's Keto Kickstart - Email [email protected] to join!
Send us questions or topic ideas! [email protected]
Audio Podcast: http://FitAndFurious.com
Apple Podcast: http://bit.ly/FitAndFuriousPodcast
Podcast Spotify: http://spoti.fi/3svJTg4
YouTube: http://bit.ly/FitAndFuriousYouTube
Instagram: https://www.instagram.com/fitandfuriousnd/
Twitter:https://twitter.com/FitAndFuriousND
Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.