First Lady & Friends artwork

First Lady & Friends

125 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 33 ratings

Join Utah’s First Lady Abby Cox and her friends for timely and candid conversations with fascinating people with unique perspectives in an effort to unite us all through our common humanity. Each week, Abby dives into discussions on topics ranging from education to motherhood to mental health and beyond. 


Abby is an outspoken advocate for “getting proximate” with people who have different viewpoints, and using her platform as Utah’s First Lady to combat the empathy crisis our country is facing. 


Come along with us as we journey to bring courage, compassion and connection back into our homes and communities... and have a lot of fun along the way! THANK YOU for being our friend.

Government News Politics
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

How Kathy Searle and Raise the Future are Connecting Youth with Families

June 20, 2024 06:01 - 42 minutes - 37.4 MB

Kathy Searle, LCSW (Vice President of Utah Programs at Raise the Future), joins Utah's First Lady, Abby Cox, to discuss her experiences with adoption and how they have shaped her work today in helping to find families for children in foster care. We also talk about the need to provide support to adoptive families, how adoptive families have to navigate the reality of expectations, and why community fear can have such a negative impact on foster families and their choice...

Connecting Communities Through Magnify Utah with Nubia Peña and Claudia Loayza

June 14, 2024 06:01 - 47 minutes - 42 MB

Nubia Peña (Governor Senior Advisor & Director for the Utah Division of Multicultural Affairs) and Claudia Loayza (Planning Policy and Engagement Coordinator) join Utah's First Lady, Abby Cox, to talk about how their respective backgrounds influenced them to serve others, how multicultural communities have made Utah stronger, and ways that we can be even more welcoming to all cultures as Utahns. Then, we dive into how Magnify Utah connects communities and people through...

#DisagreeBetter Nashville - Panel Discussion on Healthier Conversations

June 06, 2024 06:21 - 47 minutes - 42 MB

Utah First Lady Abby Cox led a discussion with Michelle Sobel (Unify America), David McCullough (American Exchange Project), and Sarah Igo (Vanderbilt University) on how we can help students develop conversation skills. Learn more about the Disagree Better Initiative at: https://www.nga.org/disagree-better/ You can also read about the conversation at: https://www.nga.org/news/commentary/disagree-better-panelists-highlight-ways-to-help-students-have-healthier-conversatio...

Show Up for Summer Service Fair with Tania, Sarah, and Amanda

May 30, 2024 06:21 - 28 minutes - 24.5 MB

Tania Hansen (Deputy Director of First Lady Initiatives) joins Utah's First Lady, Abby Cox this week and we talk about her background, her passion for helping others, and some of Tania’s favorite events so far that she’s had while on the team.   Then Sarah Allred (Director of First Lady Initiatives) and Amanda Millerberg (Show Up Board Member) join the show to talk about this year’s Summer Service Fair on Monday, June 3, from 4 - 8 pm MDT at Electric Park in Thanksgivin...

Social Media and Its Impact on Youth Mental Health with Aimee Winder Newton

May 23, 2024 06:07 - 44 minutes - 38.7 MB

Aimee Winder Newton (Senior Advisor to Governor Cox and Director of the Office of Families) joins Utah's First Lady, Abby Cox to talk about becoming the first director for the new Office of Families, the Office of Families’ emphasis on strengthening families so children have better outcomes, and Aimee’s efforts in protecting our youth from the harmful effects of social media. Then we dive into the positive trends that we’ve been seeing from parents when limiting social ...

A Purposeful Priority: Conversations on Teacher Well-Being

May 16, 2024 06:46 - 58 minutes - 52.2 MB

Teaching is one of the noblest professions, and the well-being of teachers is a critical component of student learning and overall community advancement. During this special podcast episode recorded at SXSW EDU 2024, hosts Dr. Stacey Ludwig Johnson and Abby Cox are joined by National University President & CEO Dr. Mark Milliron, and Rady Children’s Hospital Senior Director Domonique Hensler, to continue the conversation on the importance of teacher well-being. During thi...

The Joys of Creating Musical Connections Through Performance with Violinist Aubree Oliverson

May 09, 2024 06:13 - 48 minutes - 43.1 MB

Aubree Oliverson (Violinist) joins Utah's First Lady, Abby Cox to share her earliest memories of growing up playing violin, some of her favorite teachers who made an impact on Aubree’s success, and moving away to Los Angeles at fifteen years old to pursue violon. Aubree also talks about being one of this year’s Governor’s Mansion Artist Award recipients, some of her fondest memories of attending the Colburn Conservatory of Music, and her decision to make Berlin, Germany...

Enhancing Connections & Fostering Positive Disagreements with S4K Talks

May 02, 2024 23:16 - 52 minutes - 46.1 MB

The original version of this episode can be found at https://stand4kind.podbean.com/.  In this in-depth exchange, Utah's First Lady Abby Cox, Candy Olandt, and Maggon Osmond discuss the essence and urgency of education. Abby Cox, a pillar for educators and a special education background holder, gives riveting insights into the discernment needed at various institutional levels, building meaningful relationships, and the mastery of effective communication. The conversat...

Understand and Master Emotional Intelligence with Meikel Reece

March 21, 2024 06:55 - 50 minutes - 44.2 MB

Meikel Reece (Emotional & Relational Intelligence Consultant & Utah Influencer), joins Utah's First Lady, Abby Cox to talk about how social justice was a fundamental aspect of her home growing up in Provo, UT., her desire to fit in with a predominantly white community when she was younger while being biracial, and how she learned to belong and feel at home with who she is. Then we talk about Meikel’s passion for teaching emotional intelligence, learning to understand an...

Vanessa Quigley on the Success of Chatbooks, the Importance of Family, and Adult Parenting

March 14, 2024 06:13 - 47 minutes - 41.4 MB

Vanessa Quigley (Cofounder of Chatbooks and Host of The MomForce Podcast), joins Utah's First Lady, Abby Cox to talk about moving back to Utah with her husband, Nate, to help build Chatbooks, how chasing her dreams of becoming an International opera singer shifted once Chatbooks started to take off, and the first viral video that helped put Chatbooks on the map. Vanessa also opens up about the impact that Chatbooks has had on strengthening her relationship with her husb...

The Undeniable Impact of Unified Sports in Tooele Schools with Superintendent Mark Ernst and Charlie Roberts

March 08, 2024 07:10 - 33 minutes - 30.1 MB

Superintendent Mark Ernst (Tooele County School District) and Charlie Roberts (Assistant Coach for Tooele High School) join Utah's First Lady, Abby Cox to talk about many of the challenges that teachers face nowadays, how social media has impacted the classroom, and the impact that Unified Sports has had on the schools throughout Tooele County. Then Superintendent Ernst talks about the inclusion that has come with the introduction of Unified Sports, bridging the differe...

Supporting Rural Educators

February 08, 2024 07:24 - 36 minutes - 32.6 MB

In the third episode of our Educator Well-Being series, our hosts are joined by Rachael Black, a WGU graduate and award-winning teacher. Together they explore some of the unique challenges facing rural educators – from funding models and policies that can sometimes skew toward urban schools, to helping educators get access to the services they need to address mental and physical health concerns. Rachael shares some of her innovative practices that fully use available res...

Mariluz Cook on Hosting NBA All-Star Weekend 2023, Being Named Miss Utah USA, and Excelling in a Male-Dominated Field

February 02, 2024 07:26 - 52 minutes - 46.4 MB

Mariluz Cook (Miss Utah USA, Sports Broadcaster, and Host), joins Utah's First Lady, Abby Cox, to talk about sharing her culture with others as a Cuban-American, her decision to move to Utah from Florida to pursue sports broadcasting, and where her passion for sports originated when she was younger. Then Mariluz talks about her experience being selected to host the Rising Stars and All-Star Saturday night during NBA All-Star weekend last year, how competing in pageants ...

Advocating For Child Sexual Abuse Prevention Education With The Policy Project

January 18, 2024 07:22 - 48 minutes - 42.2 MB

Emily Bell McCormick (Founder & President), Mary Catherine Perry (Director of Policy & Government Affairs), and Kristin Andrus (Community Champion) from The Policy Project join Utah's First Lady, Abby Cox, to talk about the originations of The Policy Project, the group's efforts to raise awareness of child sexual abuse, and the legislative steps the organization is taking to ensure that all K-6 students receive sexual abuse prevention education through The Safe Child Pro...

Helping Others Achieve Their Dreams with 2023 Spirit of Service Award Recipient – Jared Quan

January 12, 2024 07:51 - 59 minutes - 52.7 MB

Jared Quan (Award-Winning, Best-Selling Author) joins Utah's First Lady, Abby Cox, to talk about being a 2023 ​Utah Governor Spirit of Service Award Recipient, his work with non-profits throughout the state, and his passion for inspiring others who are interested in reading and writing. Jared also shares some of his favorite authors and how his time driving for Lift to pay for expenses that accrued from his son’s heart condition inspired his book, “Lifted: Adventures in...

Our 2023 Review with Sarah Allred!

December 28, 2023 07:39 - 43 minutes - 38.2 MB

Sarah Allred (Director of First Lady Initiatives) joins Utah's First Lady, Abby Cox, to recap some of our favorite moments of the year which include the Special Olympics World Games in Berlin, various service projects, and the ways we’ve been connecting with our youth to help promote positive change in our communities. Then we dive into our latest Care Communities project that we’ve been working on to help provide support for our foster families and what we’ve learned f...

The Hope Behind ‘Garbage Bag Girl’ & The Christmas Box House with Celeste Edmunds & Richard Paul Evans

December 21, 2023 07:34 - 43 minutes - 38.4 MB

Celeste Edmunds (The Christmas Box Executive Director, Co-Author of Garbage Bag Girl) and Richard Paul Evans (Author, The Christmas Box Founder, Co-Author of Garbage Bag Girl) join Utah's First Lady, Abby Cox, to talk about Celeste’s story of publishing ‘Garbage Bag Girl’, sharing her story of survival after being adopted by an abusive family as a child, and the hope and inspiration behind ‘Garbage Bag Girl’. Then Richard opens up about the origination of The Christmas ...

Helping Others Through Light the World with Aaron Hall

December 14, 2023 07:55 - 36 minutes - 32.2 MB

Aaron Hall (Missionary Department Director for the Church of Jesus Christ of Latter-day Saints) joins Utah's First Lady, Abby Cox, to talk about how his upbringing taught him the importance of helping others, his journey to joining the Missionary department for the Church of Jesus Christ of Latter-day Saints, and various ways that parents can help prepare their children to be a successful service missionary. We also talk about the Light the World event that took over Ti...

Curtis Bennett on inspiring, motivating, and engaging with One Kind Act a Day

December 08, 2023 07:26 - 44 minutes - 39.2 MB

Curtis Bennett (Executive Director at One Kind Act a Day) joins Utah's First Lady, Abby Cox, to talk about the creation behind One Kind Act a Day and how the organization is focused on introducing kindness throughout early education to create positive change in society, one kind act at a time. Then we dive into the science behind the psychological effects that follow negative thoughts and actions, the positive effects that come along with being kind and helping others, ...

Solving Conflict and Disagreeing Better with Steve Young

November 21, 2023 21:15 - 48 minutes - 43 MB

Steve Young (Hall of Fame NFL Quarterback) joined Utah's First Lady, Abby Cox, and Governor, Spencer Cox, last month to share his experiences and views on solving conflict and disagreeing better with each other at this year's Fall One Utah Summit. The audio quality is less than what you're used to but we're sure you'll love the conversation!

Thriving Teachers, Schools, and Communities

November 17, 2023 16:53 - 37 minutes - 33.7 MB

Educator Well-Being: From Principles to Practice Podcast This podcast is brought to you by Utah First Lady Abby Cox and Western Governors University Senior Vice President and Executive Dean of the School of Education Dr. Stacey Ludwig Johnson, facilitated by Marty Carpenter of Northbound Strategy. This limited series focuses on supporting teachers nationwide by providing strategies and resources to help educators thrive. This podcast is designed as a discussion forum wi...

Presenting Your Best Self and Becoming an Advocate for Change with Sarah Sun, Miss Utah 2023

November 10, 2023 08:25 - 54 minutes - 48 MB

Sarah Sun (Miss Utah 2023) joins Utah's First Lady, Abby Cox, to talk about her experience growing up as a Chinese-American in Cedar City, UT, Utah’s first monument honoring Chinese railroad workers that’s set to be displayed on the southeast lawn of the state capitol, and how her mother’s desire to be more fluent in English helped inspire Sarah to be passionate about her education. Then we dive into Amy Chua’s book, ‘Political Tribes’, the correlations between various ...

How the Utah PTA Sets Our Children Up for Success with Corey Fairholm

November 03, 2023 06:20 - 44 minutes - 38.6 MB

Corey Fairholm (Utah PTA President) joins Utah's First Lady, Abby Cox, to talk about how she initially got interested in the Utah PTA, the need for parents to be more involved with their children’s education to give their children the best chance at success, and why there are always opportunities to help serve our kids through the PTA. Corey also talks about how the PTA is bringing support to schools and communities throughout the state, the work that the PTA board puts...

The Importance of Healthy Learning and Working Environments for Teachers

October 19, 2023 23:12 - 31 minutes - 27.7 MB

Educator Well-Being: From Principles to Practice Podcast This podcast is brought to you by Utah First Lady Abby Cox and Western Governors University Senior Vice President and Executive Dean of the School of Education Dr. Stacey Ludwig Johnson, facilitated by Marty Carpenter of Northbound Strategy. This limited series focuses on supporting teachers nationwide by providing strategies and resources to help educators thrive. This podcast is designed as a discussion forum wi...

How The Ron Clark Academy is Transforming the Classroom with Michael Bonner

October 10, 2023 17:49 - 51 minutes - 46.1 MB

Michael Bonner (Teacher at the Ron Clark Academy, International Speaker, CEO of Bonnerville) joins Utah's First Lady, Abby Cox, to talk about developing ways for students to be passionate about the process of learning, how the Ron Clark Academy is transforming the classroom, and why pouring love into students is so important for their growth in and outside of the classroom. We also talk about the challenges that Michael faces in the education system, some of the ways th...

Talking All Things Utah Nonprofits with Saru Ramanan

October 06, 2023 06:10 - 45 minutes - 39.5 MB

Saru Ramanan (Manager of Marketing and Communication at the Utah Nonprofits Association) joins Utah's First Lady, Abby Cox, to talk about feeling a sense of home as soon as she moved to Utah, bridging connections across different cultures and communities, and the root of her passion for working with nonprofits.  Then we talk about how nonprofits collaborating with each other have the ability to create great opportunities for our communities, the competition that arises ...

From Silicon Valley Entrepreneur to Humanitarian Advocate with Amy Antonelli

September 21, 2023 06:00 - 1 hour - 54.2 MB

Amy Antonelli (CEO of Humanitarian Experience, Inc.) joins Utah's First Lady, Abby Cox, to talk about her experience working in the Silicon Valley boom, the impact that Steve Jobs had on her passion for creating positive change, and how a natural disaster completely shifted her mindset towards helping others. Amy also opens up about her experience working in the leprosy colonies that existed throughout India while working with Rising Star Outreach, being invited by Mark...

Giving service on this year's 9/11 Days of Service with Curtis Bennett

September 07, 2023 06:00 - 46 minutes - 40.8 MB

Curtis Bennett (Co-chair of JustServe) joins Utah's First Lady, Abby Cox, to share his experience growing up in Mesa, AZ, and to talk about how mentors he gained in Mesa made an incredible impact on his work ethic.  Curtis also shares the lessons he and his family learned while living in Santiago, Chile, learning to be successful in the business sector, and why it's so fundamental to find a positive mentor in life to promote healthy personal growth. Then we dive into j...

Love, Belonging, and Service: How Volunteerism Can Counteract Hate and Foster Unity with Mike Moon

August 31, 2023 06:00 - 44 minutes - 39.3 MB

Mike Moon (Associate Director at UServeUtah) joins Utah's First Lady, Abby Cox, to discuss finding his passion for volunteerism, pursuing a career in higher education, and introducing volunteerism to students of all ages. We also talk about UServeUtah's impact on volunteerism throughout Utah, the bond built among communities when people come together to help serve each other, and the benefits we receive when we bake service and volunteerism into activities that we alrea...

National Governor's Association and 'Disagree Better' with Gov. Spencer Cox

August 17, 2023 23:35 - 57 minutes - 51 MB

In this week's episode, Utah's First Lady Abby Cox is joined by Gov. Spencer Cox to talk about some life updates, their recent trip to Atlantic City, NJ for the National Governor's Association where the governor was elected chair of the NGA, and the importance of building bipartisan relationships with other governors throughout the country. Then we talk about the 2023-2024 NGA Chair's Initiative, Disagree Better, an initiative that will address being better about disagr...

Sharon Eubank on the need for humanitarian aid and service in our communities

August 03, 2023 21:33 - 34 minutes - 29.5 MB

In this week's episode, Utah's First Lady Abby Cox is joined by Sharon Eubank (Director of Humanitarian Services for The Church of Jesus Christ of Latter-day Saints) to talk about what she learned from teaching English as a second language in Japan after graduating from BYU, her passion for service and helping others, and the different types of humanitarian aid that she has been a part of throughout her career. We also dive into some of the service opportunities that ar...

Katie Donoviel on improving English language skills with the English Skills Learning Center

July 27, 2023 06:00 - 41 minutes - 35.8 MB

In this week's episode, Utah's First Lady Abby Cox is joined by Katie Donoviel (Executive Director of the English Skills Learning Center) to talk about why becoming a teacher was such an important goal of hers growing up, how she was introduced to the English Skills Learning Center and the English language learning programs that the ESLC provides for low-income adult immigrants and refugees. We also dive into how trauma can often impact meaningful learning, some of the ...

Stephen LeFevre on World Trade Center Utah's impact throughout the state

July 21, 2023 06:00 - 45 minutes - 39.8 MB

In this week's episode, Utah's First Lady Abby Cox is joined by Stephen LeFevre (Chief of Staff, Director of Strategic and Foreign Affairs with World Trade Center Utah) to talk about his passion for international affairs, his experience with attending graduate school in New York City during COVID, and WTC Utah's impact on the state.  We also talk about WTC Utah's focus on making Utah a prominent state globally, how trade missions help Utah businesses grow, and what we c...

Trade mission recap, 2023 Special Olympics World Games, and TED Talks with Kirsten Rappleye and Sarah Allred

June 29, 2023 22:06 - 47 minutes - 21.1 MB

In this week's episode, Utah's First Lady Abby Cox is joined by Kirsten Rappleye (Director of First Lady’s Initiatives) and Sarah Allred (Deputy Director of First Lady's Initiatives) to talk about the First Lady's recent trade mission to Europe, attending the opening ceremonies for the 2023 Special Olympics World Games in Berlin, and what our TED Talks would be if we were to give one. We also talk about this year's Governor's Mansion Artist Awards, a few of our favorite...

Dehenna Davison shares how Levelling Up aims to create equal opportunities throughout the UK

June 23, 2023 06:00 - 50 minutes - 22.4 MB

Utah's First Lady Abby Cox is joined by Dehenna Davison (MP for Bishop Auckland & Levelling Up Minister) to talk about learning proper work ethic from her father at an early age in Sheffield, South Yorkshire, England, how the sudden passing of her father shaped her formative years, and becoming one of the youngest female Members of Parliament (MPs) at twenty-six years old. We also dive into the dangers of social media organically producing political echo chambers, how L...

Julie Castle on how Best Friends is changing the future for pets in shelters

June 08, 2023 06:00 - 43 minutes - 19.1 MB

Utah's First Lady Abby Cox is joined by Julie Castle (CEO, Best Friends Animal Society) to talk about how rural Utah naturally embodies Utahns with an entrepreneurial spirit and the moment she decided she was going to give up her career in law and politics to move to Kanab and work for Best Friends.  Julie shares what her jobs were while working for Best Friends during her early years there, how Best Friends' is leading the "no-kill" movement, and why Michael Vick's dog...

Pam Hayes and Jay Francis on reducing bullying with Stand 4 Kind

June 02, 2023 06:00 - 40 minutes - 17.8 MB

Utah's First Lady Abby Cox is joined by Pam Hayes (Founder, Stand 4 Kind) and Jay Francis (Executive Vice President, Corporate Affairs & Miller Family Philanthropy) to talk about how Stand 4 Kind is tackling bullying in schools throughout the state, some of the programs involved within the curriculum, and the impact that cyberbullying and social media is having on our students. Then we talk about how the data on bullying is consistently shifting how Stand 4 Kind approac...

Showing up for foster care with Liz Rivera and Deborah Lindner on the Fostering Conversations podcast

May 25, 2023 15:23 - 28 minutes - 12.6 MB

Utah's First Lady Abby Cox and Utah Governor Spencer Cox join Liz Rivera (Director of Education) and Deborah Lindner (Director of Communications) with Utah Foster Care on the Fostering Conversations podcast this week to talk about all things Utah foster care. We've heard from countless foster families, teens and children about what the state of Utah can do to Show Up for Foster Care and in this week's episode we talk about some of our goals for improving the lives of ch...

Advertising for a better world with Steve Wright

May 18, 2023 06:00 - 38 minutes - 16.8 MB

Utah's First Lady Abby Cox is joined by Steve Wright (Vice President at Boncom) to talk about finding his passion for advertising at an early age, how he adapted to moving from Canada to Springville, Utah as a sixteen year old, and what he learned from moving to New York City after graduating from Brigham Young University. We also talk about Boncom's drive for advertising that focuses on making a positive impact throughout the state, how the advertising and marketing la...

Emily Cloke talks about “The Big Help Out” and the coronation of Charles III and Camilla

May 11, 2023 06:00 - 46 minutes - 20.2 MB

Utah's First Lady Abby Cox is joined by Emily Cloke (British Consul General in Los Angeles) to talk about “The Big Help Out” service project, how we're celebrating teachers in the state, and why championing the youth is such a fundamental topic in the UK. We also talk about the long-lasting impacts from the COVID-19 pandemic, why service and community flourished during the various lockdowns, and how education helped inspire Emily's passion for pursuing law and politics....

Caring for our autistic friends after 21 with Sumiko Martinez and Nathan Anderson

May 04, 2023 23:27 - 47 minutes - 20.9 MB

Utah's First Lady Abby Cox is joined by Sumiko Martinez (Director of Autism After 21 Utah Project, Madison House Autism Foundation) and Nathan Anderson (Sr. Director of Public Affairs at Union Pacific and father of two sons on the Autism Spectrum) to talk about their shared passions for promoting awareness for those who are living with Autism Spectrum Disorder, programs that Autism After 21 is developing to be more neuroinclusive for those who are on the Autism spectrum,...

Shawn and Carrie Bradley at the One Utah Summit

April 28, 2023 16:31 - 29 minutes - 13.2 MB

In this week's episode, Utah's First Lady Abby Cox and Utah Governor, Spencer Cox, have an amazing conversation with Shawn (former NBA star) and Carrie Bradley that took place at the One Utah Summit in October of last year. We dive into what it means to perservere through hardship, overcoming some of the mental health struggles that the two have experienced, and the joys of blending a family together. You can get involved in the One Utah Summit by visiting https://oneu...

Building cultural bridges with friends from the Emerald Hills Institute

April 20, 2023 06:00 - 48 minutes - 21.2 MB

In this week's episode, Utah's First Lady Abby Cox is joined by friends from the Emerald Hills Institute to talk about what Ramadan means to them, their experiences with honoring Ramadan during school, and various ways that Utah has been a welcoming place for Muslim traditions and a few ways that the state can be more inclusive. We also talk about why it's so important to share our cultural and religous experiences to better understand all of Utah's amazing communities,...

Emily Auman opens up about her son, Everett, being diagnosed with Kleefstra syndrome

April 13, 2023 06:00 - 38 minutes - 16.7 MB

In this week's episode, Utah's First Lady Abby Cox is joined by Emily Auman, who talks about the moment she found out that her son, Everett, had been diagnosed with Kleefstra syndrome. She also shares how she found solace in knowing that there would always be a place for Everett, and how we should constantly be re-evaluating our expectations for our children. Emily also opens up about Everett's experience with growing up with friends through Special Olympics, why the se...

Vinay Kalva & Anagha Rao share how teens can live healthier lifestyles with Live Well Teens

April 06, 2023 06:00 - 46 minutes - 20.3 MB

In this week's episode, Utah's First Lady Abby Cox is joined by Vinay Kalva & Anagha Rao to talk about the inspiration behind their committment to service, their decision to pursue the International Baccalaureate (IB) program, and who have been their biggest influences in their education and dedication to service. Then we talk about the the inspiration behind Live Well Teens, what their researching process looks like, and why they decided to target the physical, mental,...

Show Up for Teachers 2023 with Sally Steed, Lynette Cloward, and Sarah Allred

March 30, 2023 06:00 - 48 minutes - 21.3 MB

In this week's episode, Utah's First Lady Abby Cox is joined by Sally Steed (Vice President of Sales at Deseret News), Lynnette Cloward (Director of Events at Utah Business), and Sarah Allred (Deputy Director of First Lady's Initiatives) to talk about our upcoming second annual Show Up for Teachers educator wellness conference on July 19th, 2023!! We also talk about the complimenting gala at the Grand America sponsored by Deseret News and Utah Business and why it's so im...

The latest Show Up recap with Kirsten Rappleye and Sarah Allred

March 24, 2023 06:00 - 29 minutes - 12.9 MB

In this week's episode, Utah's First Lady Abby Cox is joined by Kirsten Rappleye (Director of First Lady’s Initiatives) and Sarah Allred (Deputy Director of First Lady's Initiatives) to recap the past couple of major events from our Show Up initiatives including some of the amazing moments from unified sports with Weber State University and the Utah Jazz and the need to continuously raise awareness surrounding our foster families throughout the state. We also dive into ...

Megan Johnson on the origination of The Emily Effect and remembering her sister Emily

March 16, 2023 22:53 - 37 minutes - 16.1 MB

Megan Johnson (Co-founder of The Emily Effect) joins Utah's First Lady, Abby Cox, to talk about her sister, Emily, the origination of The Emily Effect, and what life was like for them growing up in Sanpete County. We also talk about the early signs of Postpartum Depression (PPD) that Emily experienced, why sharing Emily's story is so important to spread awareness surrounding PPD, and some of the best resources available for those who may be experiencing symptoms of PDD....

Sherry Cutler on the unique experience of being the spouse of an elected official

March 09, 2023 07:00 - 36 minutes - 15.7 MB

Sherry Cutler joins Utah's First Lady, Abby Cox, to talk about meeting her husband, Rep. Paul Cutler (Utah State Legislature House District 18), her passion for teaching, and their family's journey to becoming a representative in the legislature. We also talk about Sherry's experience being a spouse of a new representative during the legislative session and working together to create foster family connection kits and Valentine's Day gifts for foster children. See our w...

Courtnie Worthen on all things Inclusion Week with Special Olympics Utah

March 03, 2023 07:00 - 38 minutes - 16.8 MB

Courtnie Worthen (Director of Unified Champion Schools) joins Utah's First Lady, Abby Cox, to talk about her passion for unified sports, how Special Olympics has helped her grow as a person, and some of the most memorable moments from the USA Games. Then we dive into the importance of Inclusion Week, some of the great events that have taken place throughout the state to celebrate the inclusion of those with intellectual and developmental disabilities, and how we can use...

Twitter Mentions

@uutah 1 Episode
@emilyclokeuk 1 Episode
@michaelbonner_ 1 Episode
@timshriver 1 Episode
@matilynkay 1 Episode
@dehennadavison 1 Episode