In today’s episode, I’m chatting with Krisi Vadnais. Krisi is a Hypnotherapist, Life Coach and an award-winning Public Speaker. When she is not helping women bring out their inner badass self, she is an only parent to two precocious boys who are 6 and 9. To date, her greatest accomplishment is keeping them alive and (mostly) clothed. 

Listen in as we discuss being raised as a circus monkey, healing beliefs that no longer serve you, the shame and guilt around living with an alcoholic partner and forgiving yourself so you can love who you are. And, kindred spirits that we are, Krisi’s hype song is the same as mine.  

Alcoholism is an exceptionally difficult topic for people to talk about. So I’m extremely grateful and honored that Krisi was willing to come on the show and share her experience.

Remember to take advantage of Krisi’s generous offer of the 10 minute video on how to do really basic EFT tapping to get rid of negative thoughts.

You can go to www.CoachKrisi.com and there is a link to click to sign up for it, or you can email Krisi at [email protected], put TAPPING in the subject line, and she will send you a FREE video of how to use tapping. 

Come join us in the Fine is a 4-Letter Word Facebook group.

This episode is sponsored by Zen Rabbit. When you’re asking yourself “what’s next for me? Who am I now, in this next season of life? And where do I even start figuring out my purpose?” the F*ck Being Fine Experience is here for you. Go to https://zenrabbit.com/ to learn more or to schedule a complimentary call.