13. (S1E13) Meditation: Surrender
FINE is a 4-Letter Word
English - July 22, 2021 09:15 - 8 minutes - 10.5 MB - ★★★★★ - 23 ratingsSelf-Improvement Education Health & Fitness Mental Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 13. (S1E13) From Food Stamps to Fulfillment with Erin Harrigan
This meditation is about surrendering. Not in terms of giving up, but as in letting go of control. What if you surrendered your resistance to that person or feeling or situation you’re trying to control. Imagine feeling a deep state of inner peace and freedom by allowing and going with the flow.
If there’s a specific topic you’d like to explore in a meditation, please let me know. Simply send an email to [email protected] with the subject line “meditation idea.”