Episode 20: Trauma and PTSD Are Not The Same
Finding Your Way Through Therapy
English - October 27, 2021 05:00 - 11 minutes - 8.1 MB - ★★★★★ - 1.1K ratingsMental Health Health & Fitness psychology mental health counseling honest substance use Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #19 A Conversation about Money and Mental Health With Sarah Terpstra
In this episode, we discuss the difference between trauma and PTSD. We discuss how trauma can be defined, what the differences are with PTSD, how to deal with trauma for yourself, and the consequences of not addressing it appropriately. We also discuss how complex PTSD needs more research.