Episode 14:The 7 Dirty Words In My Office, CBT, and Conditionals

Finding Your Way Through Therapy

English - September 15, 2021 05:00 - 8 minutes - 6.12 MB - ★★★★★ - 1.1K ratings
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Previous Episode: #13 My Favorite Episode: Wrestling with Psychology featuring Lisa Dennis

Next Episode: #15 A Conversation with Jay Ball About Police and Mental Health

Welcome to season 2 of Finding Your Way Through Therapy. This episode contains one of my own creations, derived from some of the work I have done in the CBT words: The Seven Dirty Words in My Office. You will learn how these words sabotage your though process, how it is linked to cognitive behavioral therapy, as well as why these words can short-circuit your work in therapy.