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#6 What Happens When You First Sit Down
Finding Your Way Through Therapy
English - July 21, 2021 20:00 - 12 minutes - 8.91 MB - ★★★★★ - 1.1K ratingsMental Health Health & Fitness psychology mental health counseling honest substance use Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: #7 Why Diagnosis Is Not The End All and Be All
It is always a big mystery: what is going to happen when I sit down on the couch when I first get to my therapist? Will it be all tears? Will it be confrontational? Am I allowed to have any questions? This episode should clarify some of the things that can/will happen in the first saession and what you can do to make the session more personal.