Finding Your Feet artwork

S1 EP #18 - Using Your Breath To Heal Your Mind & Body With James Dowler, From Breathe With James

Finding Your Feet

English - September 01, 2020 23:00 - 1 hour - 44.8 MB
Self-Improvement Education Health & Fitness self help mindfulness mental health wellness positivity life advice motivation inspiration health fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP #17 - How To Deal With Overwhelm
Next Episode: EP #19 - The Power Of Following Your Gut Instinct & Our Chilling Personal Experiences Connecting To Our Own Intuition

Ever wondered what breath work actually is, how it works and why our breath is so powerful in changing our physiology and state of mind? In this episode we are joined by breath work teacher James Dowler to discuss the practice in depth and how it can be...