This episode is very different to anything we have ever done before, Hypnotherapist Max Hindle takes us through a guided hypnosis session! This hypnotherapy is based around removing fear and manifesting your dream future, you guys can follow along at home and complete this self hypnosis yourselves.

Make sure you do not listen to this episode whilst driving, operating any heavy machinery or if you have epilepsy. Get into a comfortable seated position or lying down where you will not be disturbed, then relax and let go into the hypnosis session.

Shop our meditations!

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsorĀ  betterhelp.com/findingyourfeet

Shop positive affirmations

Subscribe to ourĀ  Youtube Channel

Sign up to receive a positive Monday morning email from us once a week

Join our community on instagram: @findingyourfeetpodcast