Join us on this incredible interview with somatic healer and transformation coach Amy Rushworth.

We were honoured to have Amy on our show as she is someone who has inspires us so much and empowers women from all around the world to step into their power. We cover a huge range of topics such as, how Amy asserts herself in order to lead a successful business, the importance of healing trauma held in the body and how we can do our part in unwinding patriarchy oppression.

We also discuss a more refreshing approach on how women should view them menstrual cycle and work on owning their pleasure. Amy is a true leader for female empowerment and an inspiration to us all, enjoy soaking up her goddess energy. You will not be the same after listening to this episode. 

Quote of the week
"Like sunshine & fire. I am here to emanate my radiance. If it's too hot for your liking, go back to your own house. I don't need your permission to burn bright." Amy Rushworth

*TRIGGER WARNING* there is some mention of sexual abuse in this episode

The body keeps the score by Bessel Van Der Kolk
Her blood is gold: Celebrating the power of menstruation by Lara Owen

How to find our incredible guest:
Amy Website
Amy's instagram @thisisamyrushworth
Amy's Podcast: The Amy Rushworth Show

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