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How To Be Mentally Strong
Finding Your Cape - The Podcast
English - July 15, 2020 07:00 - 30 minutes - 41.7 MBMental Health Health & Fitness Education Self-Improvement success findingyourcape grief happiness mentalhealth selfcare selfimprovement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Being mentally strong is a challenge for all of us at one point or another and it seems many of us are struggling in 2020. Can you blame us? In today's episode I am sharing how I work on my mental strength AND also sharing what YOU do. You're not alone in feeling like this year has been a whirlwind and I hope these tips help you.
If you enjoy today’s episode, please share it with someone you think will find it helpful. Also, please take a screenshot and share it on your Instagram and tag me - @redheadmare. I will share your comments and any big takeaways on my Insta Stories as well!
Mental Health Check-In: https://youtu.be/Ju2ZJ5sMIWk
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Finding Your Cape - The Number One Best-seller by Mare McHale is now available in paperback, audiobook and for digital download!
Finding Your Cape - How to Course Correct and Achieve Greatness When Things Don’t Go As Planned is available internationally anywhere books are sold.
http://www.findingyourcapebook.com _____________________________________________
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