EP:045 That Feeling is Called Grief With Ann Allen
Finding Her: A Mental Health Podcast
English - May 09, 2020 21:31 - 48 minutes - 33.4 MB - ★★★★★ - 31 ratingsHealth & Fitness mental health self help education awareness depression anxiety adhd add ptsd women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode of Finding Her, Julia introduces Ann Allen who is a grief recovery specialist. Julia and Ann recorded this episode back in mid February before COVID-19 hit the United States. Julia wanted to publish this episode to help many of her listeners deal with the grief that they maybe currently experiencing. Throughout this episode Ann educates us on the following areas of grief:
Defines grief and loss
Speaks about the 42 types of Loss
Grief is a normal emotional response- Grief can feel like depression
Myths about grief
Stages of grief
Concept of time with grief
Staying stuck in grief
To learn more about Ann and the services she offers:
https://www.healyourgriefhealyourlife.com
Phone Number: 1 360 721 3433
--- Send in a voice message: https://anchor.fm/findingher/messageSupport this podcast:
https://anchor.fm/findingher/support
Support the show