EP 008: Be Vulnerable AF Take 2. SOLO

Finding Her: A Mental Health Podcast

English - July 04, 2019 16:45 - 23 minutes - 21.7 MB - ★★★★★ - 31 ratings
Health & Fitness mental health self help education awareness depression anxiety adhd add ptsd women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 007: Is It Burn Out or Stress? SOLO

Next Episode: Ep 009: Dreams Are Created With Alisa Wilcox

Take a listen as Julia shares the topic of vulnerability and how you can become more self aware of your thinking centered around judgement, friendships and communities. Brene Brown and her amazing quotes also shared. Enjoy!

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