60. Connection, Confidence and Clothing with Lacey from Your Go To Girl
Finding Freedom with Inspire Wellness
English - November 16, 2022 20:00 - 46 minutes - 32.2 MB - ★★★★★ - 5 ratingsHealth & Fitness body image food freedom intuitive eating confidence health mindset self love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Lacey might be a Stylist and Image Coach, but she goes SO much deeper than surface level in this chat and in her work.
Finding your own personal style in a body that has changed or that you never felt comfortable in to begin with can be really difficult. You might want to try out different trends but are worried about what other people will think, or maybe you believe that you shouldn’t wear them because of the way your body looks.
That’s why I wanted to chat with Lacey - because she brings clothing back to confidence and connection instead of living in the ‘shoulds’ and the judgement.
In this episode, we cover:
What mirror work is and how you can use it to build self-connectionHow to find your own personal styleHer style tips for those who don’t love their bodiesWhy you’re scared of judgementHandling the identity shift after becoming a mumMake sure you’re following Lacey on Instagram and check out her podcast Showing Up in Style!
Download the FREE Building Body Acceptance self-paced online course here.
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Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness
Website: https://www.inspirewellnessau.com.au