55. The Key to Unlocking Food and Body Freedom (and the 3 Big Mistakes Everyone is Making Along the Way)

Finding Freedom with Inspire Wellness

English - October 20, 2022 20:00 - 14 minutes - 9.91 MB - ★★★★★ - 5 ratings
Health & Fitness body image food freedom intuitive eating confidence health mindset self love Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 54. How to Develop an Unshakeably Healthy Relationship With Your Body and Food (Even If You Feel Like You've Tried EVERYTHING)

Next Episode: 56. How Overcoming Your Comfort Eating Habit Can Save You $2k in the Next 12 Months

Have you been working on your food and body relationship for a while, but you just can’t seem to get where you want to go?

This is the episode for you. I’ll share with you the key to unlocking food and body freedom, and cover the three big mistakes that everyone is making along the way. Don’t worry - I’ll also share how to overcome them!

If you want an unshakeably healthy relationship with your body and ALL foods, the NEW version of The Confidence Code is for you!

The new Confidence Code helps ‘done with diets’ women swap binge-eating for an unshakeably healthy relationship with their body and ALL foods (even if they’re a serial comfort eater and besties with self-sabotage) so they can FINALLY wave ‘bye bitch!’ to all-consuming negative weight-talk, rock killer outfits and feel 100% at home in their body.

✨ Doors are open NOW but close in a few short days. Learn more and save your spot here: https://www.inspirewellnessau.com.au/the-confidence-code ✨

Download the FREE Building Body Acceptance self-paced online course here.

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Website: https://www.inspirewellnessau.com.au