54. How to Develop an Unshakeably Healthy Relationship With Your Body and Food (Even If You Feel Like You've Tried EVERYTHING)

I get so many women coming to me saying that they’ve tried everything when it comes to food and their body, and nothing works. They think they’re broken.

I’m here to tell you that YOU ARE NOT BROKEN. There’s nothing wrong with YOU, there’s something wrong with the SYSTEM. You’re just missing the piece of the puzzle that nobody is talking about, which is why people are struggling to reach their goals and maintain them.

In this episode, I’ll talk about:

The food and body cycle that doesn’t work (yet everyone is stuck in it)The thing that you’re missing when you’re trying to develop a healthy relationship with your body and ALL foodsWhy affirmations and gratitude don’t workMy wonderful past client Lani, who used this missing piece of the puzzle to create epic results

✨✨  If you want an unshakeably healthy food and body relationship, you need to join me for my FREE live masterclass: Nourishment Over Punishment. I’ll teach you to swap bingeing, breakdowns and body hate for body and food friendships and freedom! It’s on TONIGHT, and the recording will be available for those who register. Grab your spot now: https://www.inspirewellnessau.com.au/free-webinar

Download the FREE Building Body Acceptance self-paced online course here.

Click subscribe or follow to make sure you get notified about new episodes.

Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness

Website: https://www.inspirewellnessau.com.au