Finding Finish Lines artwork

Finding Finish Lines

51 episodes - English - Latest episode: almost 4 years ago - ★★★★★ - 24 ratings

Let's drop expectations, judgement, comparison, pretense, ego, and anything else that threatens to stand in our way as we chase our endurance goals. I'm Sally. I'm an unashamed middle-of-the-pack marathoner, triathlete, mom, wife, and friend trying to juggle all the good things. Hang around here long enough and I'll have you believing that you can do anything...and hitting that register button. Join us for full episodes on Mondays and a quick, powerful pep-talk on our Five-Minute-Friday episodes. See ya at the start line!

Fitness Health & Fitness Society & Culture Relationships triathlon family empowerment women confidence disney running rundisney cycling swimming
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Episodes

Running Intervals: The 2020 Running Method

July 28, 2020 18:00 - 21 minutes - 14.5 MB

Doesn't it feel a little bit like as soon as we get used to a new normal right now, something comes up and we need to take a break or pivot? Nothing about 2020 is "Steady State." Which got me thinking: maybe that's no so bad! In fact, a very common running method, running consistent intervals, teaches us how to start & stop to keep our strength up for a long period of time. Running intervals is the perfect training for 2020! Join me as I talk to Friend-of-the Show Hayley about her experi...

Five Minute Friday: Garmin is DOWN.

July 25, 2020 18:00 - 5 minutes - 3.88 MB

Garmin devices are down all over and athletes everywhere are having a bit of an existential crisis: If it's not recorded, did we even workout?  Y'all this isn't a disaster! It's a gift from 2020. (See this is the only way we are making it through this year. For real.) We have been...ahem...given...the chance to reconnect to our bodies and our sport without the distractions of our always-on trackers and guides.  We can settle into our our pace. We can try out new things. We can just go for...

Five Minute Friday: Garmin is DOWN.

July 25, 2020 18:00 - 5 minutes - 3.88 MB

Garmin devices are down all over and athletes everywhere are having a bit of an existential crisis: If it's not recorded, did we even workout?  Y'all this isn't a disaster! It's a gift from 2020. (See this is the only way we are making it through this year. For real.) We have been...ahem...given...the chance to reconnect to our bodies and our sport without the distractions of our always-on trackers and guides.  We can settle into our our pace. We can try out new things. We can just go for...

Whole is Better Than Perfect

July 17, 2020 23:00 - 5 minutes - 4.05 MB

Girl! You are holding way too much all the time! You are making incredibly hard decision after incredibly hard decision. You are still doing allllll of the things for alllll of the people. Maybe you are still holding a vision of perfection for your life that just hangs out in front of you, taunting you, and making you feel as though if you could just do a liiiiiitle bit more, you could reach. Well, that's a lie. Perfection is a moving target. So, what can you do that would sustain ...

Five Minute Friday: Whole is Better Than Perfect

July 17, 2020 23:00 - 5 minutes - 4.05 MB

Girl! You are holding way too much all the time! You are making incredibly hard decision after incredibly hard decision. You are still doing allllll of the things for alllll of the people. Maybe you are still holding a vision of perfection for your life that just hangs out in front of you, taunting you, and making you feel as though if you could just do a liiiiiitle bit more, you could reach. Well, that's a lie. Perfection is a moving target. So, what can you do that would sustain ...

Will You Be A Yes To Racing?

July 14, 2020 16:00 - 28 minutes - 19.4 MB

Just about all of us have been handing the disappointment of cancelled, deferred, shifted-to-virtual race announcements. We have come to expect them here in 2020 in America, and it's likely the right and responsible thing to do. So when I received a letter from Friend-Of-The-Show, Pirete the Tower Running Champion from Episode 10 sharing all about her spur-of-the-moment racing opportunities last weekend, I had to share it! See, she had the chance to run a 9k followed by a marathon on the...

Five Minute Friday: Life in 2020 Is Running in the Heat

July 12, 2020 00:00 - 6 minutes - 4.17 MB

Are you still doing your workouts outside? Great! If not, did you now that you can actually train your body to adjust to the heat? Yup. It's going to be miserable at first. That's true. It's also true that the only way to the other side of that phase (well, short of waiting until the fall!) is through it. It's just like living this crazy life in 2020. Yes, it feels too hard. We remember that yesterday was tough and we don't want more yesterdays in our tomorrows. Yet, we are runners! We ...

Life in 2020 Is Running in the Heat

July 12, 2020 00:00 - 6 minutes - 4.17 MB

Are you still doing your workouts outside? Great! If not, did you now that you can actually train your body to adjust to the heat? Yup. It's going to be miserable at first. That's true. It's also true that the only way to the other side of that phase (well, short of waiting until the fall!) is through it. It's just like living this crazy life in 2020. Yes, it feels too hard. We remember that yesterday was tough and we don't want more yesterdays in our tomorrows. Yet, we are runners! We ...

Love over Fear

July 06, 2020 17:00 - 20 minutes - 14 MB

It might sound a little woo woo, but it's actually super practical to consider that the best way to stay in the game is to practice love over fear. We have to love ourselves enough to believe that we are capable of achieving our goals ever so slightly more than we fear the failure. We have to show love to others when they fall down so we don't have to fear their reactions to us when we face setbacks. We need to determine our values and make them abundantly clear if we are going to have...

Five Minute Friday: Love Is Not Cancelled

June 27, 2020 01:00 - 5 minutes - 3.85 MB

Just this week, several huge races had to cancel their upcoming events. It stinks. No doubt. But even though your big running or triathlon event might have been deferred, the only person deferring you big acts of love is you. Don't do that. For the next 3-days, I challenge the brave women athletes in this community to take the love and movement discipline challenge. Whenever you feel like siting, move. Whenever you feel like being angry, love. Just try it on for size and see how i...

When We Break the Chains

June 24, 2020 21:00 - 22 minutes - 15.6 MB

Let's take a look at why we come to endurance sports like running and triathlon. I mean anything from a 5k, 10k, half marathon, marathon, ultra racing, sprints, 70.3, Ironman...any of them. After listening to some of the stories that we have told ourselves for so long, a song came through my headphones that helped me process what this is all about: We do this crazy endurance training because we "Love how it feels when we break the chains." (Thanks, Imagine Dragons!) Are you ready to break...

Five Minute Friday: Who Said You Couldn't?

June 20, 2020 02:00 - 5 minutes - 3.88 MB

Are there words that you are holding onto as part of your identity that really just don't describe you anymore? Clumsy. Weak. Lazy. Fat... "You couldn't possibly run a half marathon!"  Whatever they heck the words are that keep you from believing that you can do whatever it is that is on your heart, IT'S TIME TO LET THEM GO. Those stories that you have been telling yourself are lies. Because you aren't defined by your past. If you were not athletic as a child but you run 3x/week now...

Rebounding After Going Off-Plan

June 16, 2020 02:00 - 24 minutes - 16.5 MB

Once we are a little lost in our athlete lives, how do we get back on track? I'm not sure why we are like this, but so often we can almost convince ourselves that our past achievements mean nothing about who we are or what we are capable of accomplishing after even just a very short period of being a off track. Have you ever picked a race, trained, focused, had a great race day and then found yourself completely lost after? Maybe your big race for the year was cancelled and you have foun...

Five Minute Friday: Pivot When Plans Change

June 12, 2020 23:00 - 5 minutes - 4.05 MB

I’m positive that 20 years from now, I’ll look back on 2020 as the year that I learned how to pivot when plans change.  This week, I have been thinking about how all of us are becoming absolute experts on how to thrive in an environment where plans change. Like, it’s becoming what we expect rather than an outlier. And we are all just moving on with our lives.  Friends, here is what we know from the places 2020 is bringing us: our plans change, and it’s ok.  If you have to switch around th...

Great Running Gear for Beginners

June 09, 2020 03:00 - 32 minutes - 22.5 MB

Whether you are just starting a running or walking program, are coming back from a long break, or even if you are a regular runner now, join me as I share my hard-won tips for how to stay comfortable out on the run! Do you have any running gear must-haves that I missed? Share them with me! You can leave a comment on the show notes or email me at [email protected] For links to everything discussed on the show, check out the show notes at https://FindingFinishLines.com/32 Join u...

Five Minute Friday: You Are Good Enough

June 05, 2020 23:00 - 5 minutes - 3.9 MB

I wish you could hear how your actions speak so much louder than the words that you use to hide from your greatness.  If you are brave. If you lace up those shoes, or squeeze into the suit, or practice those transitions, then I think it’s time to slip into the words, too.  Maybe it’s not in sports that you hold back from accepting how great you really are.  Maybe you are a fantastic freaking mother who values what is important and lets the little things slide and so you tell yourself you ...

Contraction, Expansion, and Quiet Hard Work

June 02, 2020 03:00 - 26 minutes - 18.3 MB

In order to thrive, both as athletes and as people living in society with one another, is to recognize that: 1. We are all living in a fluid state of contraction and expansion 2. The power is in the quiet, hard work. Please know that this community is an affirming place for everyone, that Black Lives Matter, and that actions will always speak louder than words...even for a podcaster. Check out this post with 75 Things White People Can Do For Social Justice Join our growing community on ...

Why Worry? Control The Controllables, Brave Athletes

May 29, 2020 23:00 - 5 minutes - 4.11 MB

This is our time to shine, powerful women athletes. We spend our free time training to control the controllables. We pay for opportunities to practice the skill, we base our lives around it, we brag about it to unsuspecting non-endurance athlete friends who look at us like we are lunatics. We know that when we lace up for a long run, anything can happen. Blisters? Rain? The Bonk? We don't decide to stay in because it's a big unknown...THAT'S WHY WE DO IT! We just prepare the best ...

100 Mile Ultra Racing with Sarah

May 26, 2020 15:00 - 41 minutes - 28.5 MB

Have you ever heard about another woman operating with superhuman strength or endurance? Maybe you haven't even allowed yourself to imagine doing something like that. Well, when Sarah, a working mom of two beautiful kids, found herself living life a life she didn't recognize, she didn't bemoan her situation. She took massive action. Sarah went from struggling to run one mile to completing a grueling 100 mile ultramarathon. Along the way, she faced injuries, disappointments and setbacks. ...

100 Mile Ultra Racing with Sarah

May 26, 2020 15:00 - 41 minutes - 28.5 MB

Have you ever heard about another woman operating with superhuman strength or endurance? Maybe you haven't even allowed yourself to imagine doing something like that. Well, when Sarah, a working mom of two beautiful kids, found herself living life a life she didn't recognize, she didn't bemoan her situation. She took massive action. Sarah went from struggling to run one mile to completing a grueling 100 mile ultramarathon. Along the way, she faced injuries, disappointments and setbacks. ...

Feeling Defeated? This Will Make You Show Up Right Now.

May 22, 2020 23:00 - 5 minutes - 4.08 MB

Hey. Come closer. I have a secret for you. You are ENOUGH.  I know it feels like everyone else is already faster or fitter, but that's just the way the social media beast of an algorithm tells fibs.  If you go outside right now, you will see other people just showing up for themselves, being patient, and putting in the work.  And they are looking to you for inspiration!  In endurance sports, we race the same courses at the same times as the pros. What an honor! We get to plant out feet ...

Dream Thieves & The Proven Power of Being Brave

May 19, 2020 02:00 - 25 minutes - 17.6 MB

"What would you do if you knew you could not fail?" A friend asked me that question some months back and it set me on a trajectory to chase a new goal. So now I ask you the same question. Now let's address 3 of the most common limiting beliefs (dream thieves) that threaten to take us off our journey before we even start: 1. Fear 2. Judgement 3. Inadequacy Dear athlete, whatever puts the flutter in your belly is likely the thing you are meant to do. Stop trying to push it down. It's t...

Five Minute Friday: 3 Powerful Tests To Know If You Are Doing Great

May 15, 2020 21:00 - 5 minutes - 3.52 MB

The normal ways that we evaluate ourselves against impossible societal standards are shifting. It can be hard for brave & wonderful women to know just how we are stacking up. (I hope you can read the sarcasm in my voice there. Much to my great disappointment, we have yet to determine the sarcasm font.) Don't worry, my dear athlete! I have created a powerful 3 step system by which to grade ourselves. 1. Are you breathing? 2. Are you showing up? 3. Have you retained the ability to hope? ...

All You Need to Know to runDisney For The First Time

May 12, 2020 02:00 - 54 minutes - 37.2 MB

It's almost general registration day for the 2021 Walt Disney World Marathon Weekend! To celebrate, a couple of my runDisney race partners have joined me to share some very important runDisney information with you! If you are just considering running you first runDisney race, this will be very informative. If you have been around a time or two, I think you will find yourself nodding and laughing along. Let us know what you think we might have forgotten so we can include it in a future r...

Five Minute Friday - Built on Good: Starting Somewhere

May 08, 2020 23:00 - 5 minutes - 3.96 MB

I was listening to media mogul Gary Vaynerchuk this morning when he said something that stopped my in my tracks. He said, "You can build a billion dollar empire on good." It got me thinking, why do we always think we are supposed to figure it all out and then start? That's silly! As we all have this time to sit with our dreams, I have seen brave women declare their next steps. You are speaking up for the first time, changing your diets, or exercising more. It's amazing. The best part? Whe...

A Sport Fitness Community with Coach Maria Trees

May 04, 2020 18:00 - 35 minutes - 24.7 MB

In our sport fitness life, we are all navigating between reasons and results. Beachbody Coach and friend, Maria Trees, joins us today to share how finding a community in running, and later through her home workout programs, makes showing up for yourself so much easier. Do you ever think that you are far too busy for your workout routine? Believe it's not worth starting because you will never have the results you want? Do you want out of the dark spaces of postpartum depression and anxiety?...

Inspiring Women in Recovery are Absolutely Welcome

May 01, 2020 22:00 - 5 minutes - 3.55 MB

Though it might seem like every woman in the world (except you) is handling this pandemic life by pulling a cork before the afternoon, it's just not true! For the incredibly brave women handing all of the responsibilities of this pandemic while staying true to yourself and your sobriety, I SEE YOU! YOU ARE AMAZING! Let's be sure that we are making our group calls and socially distanced community meet-ups a welcoming space for our sisters who are walking the road to sobriety. If you ar...

Awesome Peloton Alternatives You Need To Know

April 27, 2020 22:00 - 33 minutes - 23.2 MB

It's Spring of 2020 and many of us are searching for ways to bring the joys of outdoor training indoors. Whether it's the weather, childcare constraints, circumstances in your area or out of an abundance of caution, it has become more desirable than ever to make training a 24-hour, safe possibility. Which is exactly why it is nearly impossible to buy a Peloton bike! Yes, many of your friends might have one of these deluxe training tools, but there are other ways to have a blast while get...

Being Consistent With Grace

April 24, 2020 20:00 - 5 minutes - 3.69 MB

Welcome to Spring 2020, where everything feels a little upside down. While everyone under the sun has a new "Unique" message for you about how you should be spending this time, maybe their methods aren't quite right for your situation. I have one suggestion that works for everyone, without fail: Make it rain grace. Grace for yourself. Grace for everyone around you. As athletes, the advice we hear most often is that we need to be consistent, and there is so much value in that message...

What Comparison Tells Us

April 20, 2020 20:00 - 34 minutes - 23.6 MB

Why should we allow comparison to get in our way? Though we might like to, we can't completely avoid comparing ourselves to others. It's just part of our human experience. Instead, let's recognize that sometimes it can be illuminating. When we compare ourselves to those around us and it stings, it shows us the areas where we are maybe a little raw, a little vulnerable. It can point us in the direction we need to go to make positive changes in the places that have the most impact. This ...

5 Advantages of Endurance Athletes

April 10, 2020 21:00 - 32 minutes - 22 MB

Life is strange right now, right? Luckily, there are 5 truths that endurance athletes know that we can lean into to get us through. I don’t want to add to the to-do list in this time, but because I love you, I’m bringing you the reasons why moving can make you feel much better. -There is space for incremental change -We don’t have to decide between doing nothing and doing everything -Why did you set your first fitness goal? Did you evolve after? -Shout out to the Peloton App, with it’s...

Yoga for Everyone!

April 03, 2020 22:00 - 26 minutes - 18.5 MB

While we are all at home with either nothing but time (Hello single friends) or seemingly less time that normal (Hi Momma! You got this!) maybe now is the perfect time to give a new practice a try. Today, I mean yoga. In today's culture, hearing the word yoga is equally likely to have you imagining ancient Indian symbols and really long words you can't pronounce as it is to make you recall that shirt you saw on the 'gram that says, "Namastay in bed." Well today, I'm just focused on enco...

Yoga for Everyone!

April 03, 2020 22:00 - 26 minutes - 18.5 MB

While we are all at home with either nothing but time (Hello single friends) or seemingly less time that normal (Hi Momma! You got this!) maybe now is the perfect time to give a new practice a try. Today, I mean yoga. In today's culture, hearing the word yoga is equally likely to have you imagining ancient Indian symbols and really long words you can't pronounce as it is to make you recall that shirt you saw on the 'gram that says, "Namastay in bed." Well today, I'm just focused on enco...

Your Race is Cancelled. Now What?

March 27, 2020 22:00 - 28 minutes - 19.5 MB

It's just the reality of the moment. For many of us, our A-races, the ones we have been visualizing and training for, have been either cancelled or postponed. What do we do now? It's a bit of an endurance athlete existential crisis. But it doesn't have to be! Join me for a bit of tough love today. Since your race is cancelled, let's dive in and examine our "Why." We know that in life our reasons need to be stronger than our excuses. If the race itself is the reason, we owe ourselves bet...

From 5k to Her First Ultramarathon

March 21, 2020 16:00 - 57 minutes - 39.7 MB

After a few years struggling to find consistency with activity, Ashley decided to forget what she told herself about running and try a local 5k...and she loved it! Join us to hear how blossomed from training with an app that told her when to walk and when to run (VERY helpful at first!) to flying down hills on the trails as an ultramarathoner. What will you try next? FROM TODAY'S SHOW: Have you tried guided meditation yet? Check out last week's episode for a quick guided meditation wit...

From 5k to Her First Ultramarathon

March 21, 2020 16:00 - 57 minutes - 39.7 MB

After a few years struggling to find consistency with activity, Ashley decided to forget what she told herself about running and try a local 5k...and she loved it! Join us to hear how blossomed from training with an app that told her when to walk and when to run (VERY helpful at first!) to flying down hills on the trails as an ultramarathoner. What will you try next? FROM TODAY'S SHOW: Have you tried guided meditation yet? Check out last week's episode for a quick guided meditation wit...

Beat Anxiety with Movement

March 13, 2020 22:00 - 32 minutes - 22.7 MB

As the coronavirus forces us to change so much of our regular routines to protect those that we love, anxiety can take hold in our lives. We can fight those feelings with just a few simple steps. Join me as I explore the ways that we are empowered to keep our bodies and our minds healthy in the coming weeks. Maybe this pause-period will be one where you decide to change what grabs your focus and start the healthy, simple new habits of exploring nature, moving our bodies, and quiet mediat...

How a Surprise runDisney 10k Registration Can Change Your Life

March 07, 2020 01:00 - 31 minutes - 21.9 MB

Cara was just minding her business and counting her calories one year ago when a friend surprised her with a runDisney Princess Half Marathon Weekend 10k registration. She didn't know it at the time, but this act of kindness would change not only the way that she sees herself, but would shift the way her family spends their time together. Seeing herself as a runner has changed her life. She wants the same for you! Join us as we talk about runDisney race excitement, self-doubt, smashing ...

Bring Light to Everyone Around You - A Challenge

February 29, 2020 20:00 - 34 minutes - 23.6 MB

Are you a sidelines cheerleader or a fraud detector? In every interaction, we have the chance to decide if we are going to bring light and encouragement or judgement and darkness. Let's test this out, just for a week. What it would be like to speak light into everyone around us for seven days? Let’s try it. I dare ya. Find us on Facebook Find us on Instagram Looking for a complete transcript? Find it here on the episode page of FindingFinishLines.com FROM THE SHOW: Disclaimer: Links ...

BRING LIGHT TO EVERYONE AROUND YOU - A CHALLENGE

February 29, 2020 20:00 - 34 minutes - 23.6 MB

Are you a sidelines cheerleader or a fraud detector? In every interaction, we have the chance to decide if we are going to bring light and encouragement or judgement and darkness. Let's test this out, just for a week. What it would be like to speak light into everyone around us for seven days? Let’s try it. I dare ya. Find us on Facebook Find us on Instagram Looking for a complete transcript? Find it here on the episode page of FindingFinishLines.com FROM THE SHOW: Disclaimer: Links ...

What a Champion Tower Runner Wants You to Know About Getting Started

February 13, 2020 22:00 - 27 minutes - 18.7 MB

You know how sometimes we see other people experiencing real success and we immediately discount our abilities to do the same? Right? Like sometimes, we are completely convinced that they have something going on that we could never have. We let those limiting beliefs keep us from just getting started. Join me as I chat with Pirete, the female tower running champion of Estonia. Listen as she takes us along her path from adventurer to elite athlete. Then get moving. We believe in you. F...

She Can Tri is Changing Lives. You Can Help.

January 29, 2020 19:00 - 35 minutes - 24.2 MB

That line in Hamilton when Alexander Hamilton says, "I've seen injustice in the world and I've corrected it" stands out to me as one of the most powerful in the entire play. What if we want to live that kind of life but don't know where to start? I'd say, find the people out there doing the work and find ways to help. Today, I have one of those opportunities for you. Jackie Faye and her organization, She Can Tri, are empowering women in Afghanistan to find movement as triathletes. Yes, wom...

Let's Review the Primary Documents

January 23, 2020 18:00 - 35 minutes - 24.6 MB

What are we believing about ourselves that we have never even verified? It's time for us to grow. Let's agree to be impeccable with our words to ourselves and others and evaluate everything for it's truth and position in our lives. Yes, it's going to require some work. No, it might not come naturally. But it will be worth it, for ourselves and for everyone around us. Let's be brave with the truth. Links to books discussed on today's episode: (Note: if you purchase a book through a link he...

Start Fresh. Right Now.

January 08, 2020 18:00 - 26 minutes - 18.5 MB

We are one week into the brand new decade and everything is going exactly according to plan, right? Of course not! We live here in the actual real world. It's just fine because we are giving ourselves the authority to start fresh whenever we need to. New beginnings don't have to fall on a Monday, the first of the month, a new day, or even a new year. You can start living the life that you want right now! Go ahead. Give it a try. If you have been enjoying the show, don't forget to hit that ...

A Whole New World - Travel For Healing and Growth with Jackie

December 18, 2019 19:00 - 40 minutes - 28 MB

Jackie left her beloved career as a middle school music teacher when her beautiful son was diagnosed with autism at age three. Always brave enough to acknowledge her feelings, she is open about how that sudden shift was difficult, but not paralyzing, for her. Thankfully, through a love for Disney Parks vacations, she has discovered a whole new, inclusive and supportive community of families of all types. From her gratitude, she loves to share her stories and help families enjoy beautiful vac...

Meredith Atwood (Swim, Bike, Mom) Gets Real About Nonsense

December 11, 2019 20:00 - 47 minutes - 32.8 MB

Disclaimer: There are affiliate links included below. If you decide to make a purchase after clicking through a link, I will make a small commission and you will be supporting the show. Rock on. :) Join me as I straight up fangirl Meredith Atwood. #NoChill Meredith is a wife, mother, 4x Ironman Triathlete, triathlon coach, podcaster, motivational speaker, and author. She joined us to discuss her upcoming book, The Year of No Nonsense, available for pre-order now and on shelves December 17t...

BONUS. December is hard.

December 10, 2019 21:00 - 19 minutes - 13.2 MB

Maybe this is your favorite season of the whole year. Have you been waiting for the Thanksgiving dishes to be done so you could joyfully decorate for Christmas? That's fantastic. Seeing you love it makes me smile! For others, this season is exhausting. Girl, I see you, too! Let's agree to drop the pretense and bring our authentic selves wherever this season takes us, eh? Life is just easier that way. TOPICS: December in a boot. Boo. Limited quiet time Sometimes the Christmas season ...

"Yeah. I'm a runner." From Fear to 5k with Angie

December 04, 2019 10:00 - 21 minutes - 15 MB

Angie is a fabulous midwestern momma who set her sights on the runDisney Princess Half Marathon Weekend 5k in February 2020, and scored a fun new way to bond with her daughter in the process. Join us as she shares her journey from registration to, “I actually think I can do this!” Today's Topics: -Those social media pictures will get ya. -Running as a way to go on an extra vacation -When our kids are go-getters -Race outfit planning -A unique motivation strategy -Training runs in cos...

Let's Do It! A Conversation with a Real Estate Powerhouse.

November 27, 2019 09:00 - 19 minutes - 13.1 MB

Sarah Wood is a fearless entrepreneur. Though she would not have guessed that she would ultimately become not just a successful Realtor, but the president of her local board, a nominee for Georgia Realtor of the Year, and the Broker of her very own office, she has always known that a life with adventure is the type of life for her.  Sarah is a brave, bold woman with a no-nonsense attitude. She considers her personal motto, "Screw it! Let's do it" and she doesn't hesitate to share it. Check ...

Imposters Welcome - Honesty About My Own Brand of Bravery

November 20, 2019 11:00 - 36 minutes - 25.3 MB

Welcome to the very first episode of Finding Finish Lines - The Podcast. Something incredible and timely happened today. As the circle of people who know about this podcast highlighting courageous women grew, I suddenly felt far less brave myself. It's funny how life works like this sometimes, right? Join me as I touch on: -Imposter Syndrome -The words from my sister that always snap me back to life -My experience with the Disney Parks Moms Panel -Attempting endurance events for the first...

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