Finding Finish Lines artwork

Meredith Atwood (Swim, Bike, Mom) Gets Real About Nonsense

Finding Finish Lines

English - December 11, 2019 20:00 - 47 minutes - 32.8 MB - ★★★★★ - 24 ratings
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Disclaimer: There are affiliate links included below. If you decide to make a purchase after clicking through a link, I will make a small commission and you will be supporting the show. Rock on. :)

Join me as I straight up fangirl Meredith Atwood. #NoChill

Meredith is a wife, mother, 4x Ironman Triathlete, triathlon coach, podcaster, motivational speaker, and author. She joined us to discuss her upcoming book, The Year of No Nonsense, available for pre-order now and on shelves December 17th.

Though I smile through the entire chat with Swim, Bike, Mom, we discuss some weighty topics from her deep-diving book:

TODAY'S TOPICS:

 A God of fear vs. loveWhat is Nonsense?Self-help books as coping mechanismsChildhood traumaThe names we chooseStart with movementThe need for hustlePositivity culture and the self-care industryBody positivity as an excuse for bad behaviorEYES ON YOUR OWN PLATE!Burning the boatsBeing "On a Mission."


For more from Meredith Atwood:
SwimBikeMom.com
The Same 24 Hours Podcast
On Instagram
On Facebook

Find Meredith's books on Amazon.com:

The Year of No Nonsense
Triathlon for the Every Woman


Check out For King and Country's song, Burn the Ships on Youtube. It's so good!

For More Finding Finish Lines:
FindingFinishLines.com
On Facebook
On Instagram

Until next time, carry on, Woman of Valor.