50. #50: Stress, Stress and More Stress
Find Your Prime
English - August 24, 2022 17:21 - 21 minutes - 29.4 MB - ★★★★★ - 12 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episode 50 - Show notes
00:00 - Tyler’s Life Update
03:24 - Anthony’s Thoughts on the shift from in-person to Remote Athlete Training
4:20 - Anthony’s Life Update
5:00 - Seasonal Training for Athletes
7:30 - Today’s Topic - Load Management
16:00 - Stress Management (Mental, Emotional, Physical)
19:00 - Closing Thoughts
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