49. #49: So you got hurt ... now what?
Find Your Prime
English - August 19, 2022 20:13 - 34 minutes - 47.3 MB - ★★★★★ - 12 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 48. #48: Prerequisites for healthy and longevity of movement (part 2)
Next Episode: 50. #50: Stress, Stress and More Stress
Episode 49 - Show notes
We kinda sucked at taking notes and talking in-person. The topic of conversation was to break down why you might have gotten hurt and what you should do next. Enjoy!
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