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51. #51: Nutrition & Counting Macros

Find Your Prime

English - September 02, 2022 00:15 - 25 minutes - 35.2 MB - ★★★★★ - 12 ratings
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Previous Episode: 50. #50: Stress, Stress and More Stress

082322 - Episode 51 


0:00 - Tyler’s Life Update


4:00 - “Enduring Athlete” Program 


10:20 - Benefits of 3x/week Training


12:30 - Anthony’s Nutritional Adjustments


14:00 - To Count Macros or Not to Count Macros


25:00 Prime Elevate Program


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