New Year Intentions & Centering Growth this Year

Find Food Freedom

English - January 03, 2024 05:00 - 23 minutes - 16.3 MB - ★★★★★ - 89 ratings
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Previous Episode: 10 Weeks of Diet Culture: Are New Years Resolutions Diet Culture BS?

Next Episode: How to start making peace with movement

Happy New Year! This week Sam shares how to set yourself up centering what is most important to you this year. If you feel this your relationship with food and body is standing in the way of what you want to feel and experience in this life, then this episode is for you!

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