How to start making peace with movement

Find Food Freedom

English - January 10, 2024 05:00 - 30 minutes - 21 MB - ★★★★★ - 89 ratings
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Have you ever thought that you have a lack of discipline or will power related to moving your body? In today's episode, Sam will challenge this mindset and help you uncover what is at the root of your relationship with movement. Sam unpacks the beginning stages of how to make peace with movement. You will walk away from this episode with tangible things you can start doing today to make a positive impact on your relationship with movement.

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