How to stop fearing weight gain

Find Food Freedom

English - January 17, 2024 05:00 - 40 minutes - 27.9 MB - ★★★★★ - 89 ratings
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Do you fear gaining weight? Do you cringe at the thought of your body getting bigger? Diet culture has told you to shrink yourself to solve this ‘problem’ but where has that led you? In this episode, Sam breaks down 3 tangible steps to stop fearing weight gain today.

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