Ep 43. Orthorexia: What is it?

Fill Your Bowl

English - October 17, 2022 07:01 - 24 minutes - 41.6 MB
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Previous Episode: Ep 42. Healthy Self Vs ED Self

Next Episode: Ep 44. Avoiding Toxic Diet Culture Messages with College Athlete, Jessica Vineyard

Welcome to the Fill Your Bowl Podcast! I want to inspire you to fill up your bowl in ALL areas of your life. Whether that's spiritually, emotionally, physically, or, mentally.

Another week, another podcast episode! Today's podcast topic is Orthorexia and we do a deep dive into the meaning of this word.

In this episode, we discuss

- What is Orthorexia?

- Signs and Symptoms of Orthorexia

- Who is at risk of developing Orthorexia?

- Side Effects of Orthorexia?

- Eating Disorder charities you can reach out to for help

If you listen to this episode, I would love to hear what you think, so please share and tag me on Insta (or slide into my DMs!) I'd love to connect @fillyourbowl_.

Lots of love

Lauren x