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Ep 25. Why Is Dieting So Hard? With Kimberly Neve
Fill Your Bowl
English - March 28, 2022 13:00 - 42 minutes - 75.4 MBHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to the Fill Your Bowl Podcast! I want to inspire you to fill up your bowl in ALL areas of your life. Whether that's spiritually, emotionally, physically, mentally, or financially.
WOW WOW WOW. Kimberly is a Registered Nutritionist who helps women lose weight in a sustainable and life-changing way. She shares with us some amazing tips and tricks and WHY DIETING IS SO HARD!!! Topics we cover are:
- Why do we get stuck in Yo-Yo Dieting patterns?
- How to break free from fad diets
- How the food environment affects our food choices
- What I eat in a day videos
- How you can create healthy sustainable habits
I hope you enjoy the episode!
You can find more info about Kimberly's services through her website: https://www.nevenutrition.co.uk/
or Instagram @nevenutrition
If you listen and like the episode, I would love to hear from you!!
Lots of love
Lauren x