Ep. 21 Sophie Rose on Binge Eating Disorder, Anxiety and Anti-depressants

Fill Your Bowl

English - February 28, 2022 09:00 - 1 hour - 108 MB
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep. 20 Eating Disorder Recovery with Anti-Diet Personal Trainer Lucy Day

Next Episode: Ep 22. An Episode on Exercise Addiction

Welcome to the Fill Your Bowl Podcast! I want to inspire you to fill up your bowl in ALL areas of your life. Whether that's spiritually, emotionally, physically, mentally, or financially.

This week I am joined by the wonderful Sophie, some of you may know her by Rosier Health on Instagram! This is an amazing chat where Sophie shares with us her experience in:

- Binge eating disorder

- What it was like moving to England from abroad at a young age

- Social Anxiety

- Anti-depressants

As always, it's a beautiful, raw and honest conversation.

I hope you enjoy and please tag me on Instagram if you listen @fillyourbowl_ !!

Lots of love

Lauren x